TMS
ECT & TMS Therapies Explained
Electroconvulsive Therapy (ECT) and Transcranial Magnetic Stimulation (TMS) are often thrown around in the same conversation when we talk about physical brain t …
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Psychological Demands of Sports
In any competitive environment, there are many factors that can influence a player’s success or failu
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Performance & Cognitive Health
Sports experts agree that mastering a sport doesn’t just stem from physical practice and skills. Reac
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Mood-Boosting Workouts You Can Do from Home
Movement is essential for brain and body health. Regular exercise has a profound impact on cognitive fu
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Tips to Keep Your New Year’s Resolutions
Each January, people around the world use the start of the new year to commit to their own list of New
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Reflect on 2020 with These 20 Questions
2020 has been a challenging one, to say the least. While this year may have been a rollercoaster, the N
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Support a Loved One During the Holidays
For people living with mental illness, the holidays can be extra challenging. The holiday season may ca
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