meditation Tag

Stress Strikes! Part III – Aromatherapy One in five adults feel they do not do enough to manage their stress[ in spite of knowing it is detrimental to both mental health and physical health.  Wreaking havoc on your wellness, stress: impacts your ability to do your jobinterferes...

Stress Strikes! Part III – Meditation Each year, the Gallup-Sharecare well-being metric interviews individuals across the United States.  The well-being index is calculated on a scale of 0 to 100 (0 represents the lowest and 100 represents the highest possible well-being).  Questions revolve around health, work, satisfaction, worry, etc., with...

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