
Alex Salman, MPH
Biography
Alex Salman, MPH, is a mental health writer with a Master’s degree in Public Health and over a decade of experience in the healthcare field. His expertise spans a broad range of mental health topics, from anxiety and depression to innovative therapies and public mental health initiatives. Alex’s writing is informed by his in-depth research and practical experience, providing valuable insights and evidence-based information. His work aims to demystify mental health issues, promote awareness, and advocate for accessible mental health care. With a passion for educating and empowering readers, Alex’s authoritative voice has made significant contributions to mental health discourse, making him a respected figure in health communication.
Neuro Wellness Spa’s editorial process
The internet is saturated with health and wellness content, but sifting through it to find accurate and actionable advice isn’t always straightforward. Neuro Wellness Spa is here to facilitate the way you access accurate and actionable health information. We strive to clarify and demystify mental health myths, making it easily digestible and readily accessible, empowering you to make the right health decisions for you and those you care about.
Recent posts by
Alex Salman, MPH
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How To Support a Loved One With Holiday Depression: 11 Strategies To Help Them Cope
The holidays are here! During this time, it’s vital for family members and friends to know how to support a…
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What Causes Depression and Loneliness During the Holidays? Understanding Triggers and Finding Treatment
Learn what causes loneliness and depression during the holidays. Discover triggers, recognize SAD, and find treatment options.
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What To Do When Your Teen Watches Graphic Online Content: 5 Tips To Deal With Secondary Trauma
Teens witnessing graphic content online face vicarious trauma risks. Here are 5 evidence-based tips to protect your teen’s mental health.
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