Addiction Counseling
The journey through addiction is rarely straightforward. You may find yourself caught in cycles that feel impossible to break, even as you recognize their impact on your health, relationships, and sense of self. If you’re questioning your relationship with substances or behaviors, you’ve already taken an important first step by recognizing that something needs to change.
At Neuro Wellness Spa, we see addiction recovery as a complex and personal journey. Our addiction counseling professionals help you build lasting recovery by addressing not just the addiction itself, but the underlying causes and conditions that sustain it.
Our Treatment Approach
Recovery works best when treatment fits your specific needs. At Neuro Wellness Spa, we start with a thorough assessment that looks at your relationship with addiction, any mental health concerns, past treatment experiences, personal strengths, and support systems.
This evaluation helps us create a personalized treatment plan that might include the following modalities:
Cognitive Behavioral Therapy (CBT) for Addiction
CBT helps you understand how your thoughts affect your emotions and behaviors. You’ll learn to spot and change thinking patterns that feed your addiction. Through practical exercises, you’ll recognize thoughts that lead to cravings, develop more balanced perspectives, and learn healthier and more adaptable coping skills.
Motivational Interviewing
This approach helps strengthen your own reasons for change by exploring mixed feelings and connecting with your personal values. Rather than telling you what to do, your therapist helps you build confidence in your ability to make meaningful changes.
Family Systems/Dynamics
Addiction affects your whole family, not just you. Family systems therapy looks at how your family relationships might play a role in addiction and recovery. We help identify family patterns, unspoken rules, and communication styles that might unintentionally keep addiction going. By working together with family members, we build healthier relationships that support your recovery. This approach helps improve communication and helps loved ones understand how they can be part of the healing process without blame or guilt.
Psychoeducation
Understanding the nature of addiction empowers your recovery journey. Psychoeducation gives you clear information about how addiction affects your brain, behaviors, and relationships. You’ll learn why substances or behaviors become addictive, how your specific patterns developed, and what makes recovery strategies work. This knowledge helps replace myths with facts and reduces self-blame while increasing your confidence in the recovery process. When you understand what’s happening in your mind and body, you feel more confident about making positive changes. Many people find that simply understanding the “why” behind their addiction is a powerful first step toward healing.
Mindfulness-Based Relapse Prevention
This approach combines proven relapse prevention strategies with mindfulness practices. It helps you become more aware of triggering thoughts and sensations while creating space between urges and actions. These skills are especially helpful when transitioning from treatment back to everyday life.
Types of Addictions We Treat
Our specialized addiction counseling services address a comprehensive range of substance and behavioral addictions, including:
Many people struggle with multiple addictions or switch between substances and behaviors. Our approach addresses these complex situations by looking at the whole pattern rather than isolated behaviors.
Get started in a few easy steps
Starting addiction counseling takes courage, especially if past attempts at change have been difficult.
Check eligibility
See what you can save through your insurance plan.
Confidential assessment
Answer a few questions to get started.
Meet your provider
Begin the journey towards a happier, healthier you.
Why Us?
Recovery is possible with the right combination of support, tools, and personal motivation. If you’re questioning your relationship with substances or behaviors, wondering if counseling might help, or looking for a new approach after previous treatment, we invite you to reach out today.
Our compassionate team is ready to listen without judgment, answer your questions, and help determine if Neuro Wellness Spa’s addiction counseling services align with your needs and goals. Together, we can create a path toward healing that honors your unique situation while building skills for long-term change.
Our Locations
Brea
