
Biography
Kathryn Duncan is a compassionate Licensed Marriage and Family Therapist (LMFT) who is dedicated to helping clients heal, grow, and create positive change. Kathryn earned her Master’s degree in Clinical Psychology from Pepperdine University and is trained in Eye Movement Desensitization and Reprocessing (EMDR).
Kathryn has a background in psychodynamic and attachment-based therapies to help clients gain insight into their patterns and empower them to navigate life’s challenges. She has invaluable experience working with adults and adolescents struggling with substance use, trauma, LGBTQIA+ issues, self-harm, life transitions, relationship issues, personality disorders, and mood disorders in residential and outpatient settings. Kathryn utilizes an integrated, trauma-informed, and person-centered approach by incorporating DBT, CBT, and EFT techniques to empower clients with tools for managing their thoughts, behaviors, and unconscious patterns.
Kathryn believes in fostering a non-judgmental and accepting environment where clients feel accepted and understood as they process their thoughts, feelings, and experiences.
In her free time, Kathryn enjoys exercise, live music, thrifting, and spending time with her pets.
Education
- CSU Channel Islands, BA
- Pepperdine University, MA
Certifications/specializations
- Licensed Marriage and Family Therapist, CA
Credentials
- License number: 155644
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Recent posts by
Kathryn Duncan, LMFT
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How to Know When It’s Time to Go to Therapy
Key takeaways Should I See a Therapist? When you face crises such as mental health disorders or emotional breakdowns, therapy…
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Is What I’m Feeling Situational Depression? Here’s What To Know
What’s the difference between situational depression and clinical depression, and does it go away on its own? Here’s what mental…
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How Does Deep Breathing Reduce Stress?
Key takeaways How Stress Affects the Body and How Deep Breathing Can Help Stress shows up in your body fast.…
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