5.0
Stress Counseling and Treatment in Manhattan Beach, CA
1101 N Sepulveda Blvd #201,
Manhattan Beach, CA 90266
Insurance accepted
We accept most major insurance plans to make treatment for stress in Manhattan Beach accessible and affordable.
Let us help you through the maze.
Our approach to stress treatment in Manhattan Beach
We believe stress treatment in Manhattan Beach should feel supportive, effective, and tailored to your unique life struggles. Our team uses evidence-based therapy approaches to help you manage chronic stress, burnout, emotional overwhelm, and the challenges that can come from work, relationships, or major life changes.
Philosophy of compassionate care
Stress can affect every part of your life, including your mood, sleep, relationships, mental focus, and even your physical health.
We are here to ensure that you do not feel alone in your struggles. Our team takes a compassionate, judgment-free approach so you feel heard, supported, and empowered while learning healthier ways to cope and lead a healthier life.
Clinical therapies offered
In addition to stress therapy in Manhattan Beach, we offer psychotherapy, medication management, CBT, DBT, mindfulness-based therapy, telehealth services, and co-occurring mental health programs.
Every treatment plan is personalized to fit your mental health goals, symptoms, and lifestyle.
What is stress treatment?
Stress treatment in Manhattan Beach is a specific type of therapy focused on helping you better manage stress, emotional exhaustion, and the pressures of everyday life. We utilize evidence-based methods to help you understand stress triggers and any underlying issues. Together, we build healthier coping skills and improve emotional well-being. Our goal is to help you feel more in control of your life and hopeful for a better future.
Why choose Neuro Wellness Spa in Manhattan Beach?
Neuro Wellness Spa takes a personalized approach to mental health care, combining compassionate support with evidence-based treatment for stress in Manhattan Beach.
We do our best to match you with a therapist who fits your needs and goals. We work collaboratively with you to create a treatment plan that feels achievable and helps you build healthier long-term coping strategies.
Accessible care
Convenient, affordable, immediate, and easy to obtain
Built for you
Expert clinical care centered around your unique & evolving goals
Connected to community
Deep local support from your care team and peers, today and tomorrow
10+
Years in business
25K+
Patients treated
13
Locations
50+
Expert providers
Personalized care offerings
Our team has experience helping adults navigate chronic stress, emotional overwhelm, burnout, and related mental health concerns. Through personalized stress relief therapy in Manhattan Beach and supportive care, we help you build healthier coping skills and improve overall emotional wellness.
Depression
Often just thought of as profound sadness, depression can also look like a lack of interest in people or activities.
Generalized Anxiety Disorder (GAD)
While everyone worries, those with anxiety find that their fears interfere with their daily activities.
Obsessive-Compulsive Disorder (OCD)
Uncontrollable or recurring thoughts (obsessions) or repetitive and excessive behaviors (compulsions) interfere with daily life for those with OCD.
Substance Use Disorder/Addiction
A pattern of using substances like drugs or alcohol often leads to harmful consequences to physical and mental health, work, or relationships.
Attention-Deficit Hyperactivity Disorder (ADHD)
ADHD is characterized by difficulty focusing, hyperactivity, and impulsivity that interferes with daily life.
Post-Traumatic Stress Disorder (PTSD)
Witnessing a traumatic event can have a major impact on wellbeing and health for many years to come.
Postpartum Depression
Between hormonal changes, the psychological adjustment to motherhood, and exhaustion, depression affects approximately 1 in 8 new mothers.
Stress/Burnout
When stress piles up or doesn’t let up, it can get harder to cope, leading to persistent, unrelenting tension.
Panic Disorder
Sometimes stress can come on quickly and feel paralyzing. Panic attacks are sudden, intense, can happen unexpectedly, and affect daily functioning.
Bipolar Disorder
Extreme shifts in mood, energy, activity levels, and concentration can make it impossible for those with bipolar disorder to carry out day-to-day activities.
Insomnia
Difficulty falling or staying asleep leads not only to fatigue throughout the day, but often irritability and trouble focusing.
Cognitive Impairment
There are many causes for trouble with memory, thinking, or decision-making. For those with impairment, it interferes with everyday life or work.
Dementia
For some, cognitive impairment is a progressive decline over time, and can affect independence and quality of life.
Borderline Personality Disorder (BPD)
A condition marked by unstable moods, relationships, and self-image, often with intense emotional reactions.
Autistic Spectrum Disorder
A neurodevelopmental condition that affects communication, social interaction, and behavior patterns in varying degrees.
Chronic Pain
When pain lasts for months or longer, it takes a toll on a whole person, affecting not just physical functioning but mood as well.
Fibromyalgia
Widespread pain, fatigue, and sleep issues aren’t always easy to explain. Those with fibromyalgia may also be unusually sensitive to touch and stress.
Chronic Fatigue
Everyone has bouts of exhaustion, but when it is not easily explained, doesn’t improve with rest, and limits your activities or mental clarity, it is considered chronic fatigue.
Eating Disorders
Although many people are concerned about health, weight, or appearance, those with eating disorders become fixated on weight loss, body shape, and controlling their food intake.
Services we offer
Our compassionate team at Neuro Wellness Spa works with you to determine the specialized mental health treatment that will work best for you. We are here with you every step of the way on your journey.
Adolescent psychiatry
Our adolescent psychiatry services provide expert psychiatric evaluation and medication management for teens, with flexible virtual appointments that fit around school and daily life.
Medication management
Our medication management program pairs you with an experienced psychiatric provider who evaluates, prescribes, and monitors your medications to ensure they’re working effectively for you.
Online psychiatrists
Our online psychiatry services connect individuals with experienced psychiatrists who provide comprehensive, compassionate support through a secure virtual platform, allowing clients to receive care from the comfort of home.
Psychotherapy
Our psychotherapy program offers personalized therapeutic care and emotional support from a dedicated team of specialists.
TMS therapy
Our evidence-based TMS therapy option supports adults and teens seeking non-invasive treatment for mental health disorders.
Our stress treatment specialists in Manhattan Beach, CA
Our board-certified psychiatrists and stress treatment specialists in Manhattan Beach, CA, are committed to providing a listening ear and helping you build the skills needed to improve your life.
Testimonials
Latest resources
Let’s take the first step toward healing together
Frequently asked questions
Where can I find stress treatment near Manhattan Beach?
Finding the right therapist can feel overwhelming, but we’re here to help. You can start by giving us a call, and we will do our best to match you with a therapist in Manhattan Beach who is the right fit for you.
What are the signs that stress has become a serious mental health concern?
Some stress is normal and even healthy, but when it begins interfering with your daily life, relationships, work performance, sleep, or physical health, it becomes an issue. Persistent anxiety, irritability, emotional exhaustion, difficulty concentrating, or feeling overwhelmed most days can all be signs that you can benefit from professional help.
Can stress relief therapy in Manhattan Beach help with physical symptoms like tension headaches and fatigue?
Yes. Chronic stress can lead to physical symptoms such as headaches, muscle tension, fatigue, digestive issues, and sleep problems. Stress relief therapy in Manhattan Beach can help you develop healthier coping strategies that will reduce both emotional and physical symptoms associated with long-term stress.
Is telehealth available for stress treatment at the stress treatment center in Manhattan Beach?
Yes. We offer virtual therapy, allowing you to receive treatment from the comfort and privacy of your home.
What is the first step to starting stress treatment at the stress treatment center in Manhattan Beach?
The first step is scheduling an initial consultation. During this appointment, we will discuss your symptoms, stressors, treatment goals, and medical history. Together, we’ll create a personalized plan designed to help you manage stress and improve your overall well-being.