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Depression Quiz

Welcome to Neuro Wellness Spa’s free depression quiz. Everyone experiences ups and downs in life, but if you’ve been feeling low, sad, or out of sorts for an extended period, it might be more than just a passing mood.

This quiz is designed to help you understand and gauge the intensity of your feelings. It’s important to note that while this tool can provide insight into your overall mental well-being, this is not a diagnostic tool or a replacement for professional medical advice. If you have concerns about your mental well-being, please seek guidance from a mental health professional.

If you or someone you know is experiencing suicidal thoughts or ideation or poses an immediate threat to oneself or others, please seek emergency services immediately by calling 988.

Your responses to this quiz are confidential and will not be stored, shared, or used for any other purpose.


Over the last 2 weeks, how often have you been bothered by the following problems?
1. Lack of interest in or pleasure in doing things

2. Feeling down, depressed, or hopeless

3. Feeling tired or having little energy

4. Poor appetite or overeating

5. Feeling bad about yourself – or that you are a failure or have let yourself or family down

6. Trouble concentrating on things such as reading the newspaper or watching television.

7. Moving or speaking so slowly that other people could have noticed? Or the opposite.

8. Thoughts that you would be better off dead or of hurting yourself in some way.

This resource is provided for informational purposes only and is not intended as a substitute for a healthcare professionalโ€™s independent judgment. Always follow the healthcare advice of your doctor. Do not change the way you take your medication without talking with your doctor.




Our psychiatrists offer evidence-based mental health treatments and the latest psychiatric medication options through convenient online visits across California or in-person at our locations in the Los Angeles area. Schedule your appointment today.

*TMS is FDA-cleared for depression, migraine, Obsessive-Compulsive Disorder, cigarette cessation, anxious depression, adolescent depression, and chronic post-traumatic/surgical pain. Research indicates that TMS to also be helpful for bipolar depression, anxiety, and cognitive impairment. Other uses for TMS therapy are considered "off-label." However, there is a growing body of research indicating the potential benefits of these off-label applications for a variety of mental health conditions. Please consult with a psychiatrist to learn more about TMS and off-label uses.
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    Could TMS Therapy Be Right For You?

    I struggle with depression, OCD or anxiety.

    I am experiencing sadness, low energy, difficulty sleeping, poor concentration, appetite changes, irritability or weight gain/loss.

    I have tried, or am currently on, 1 or more antidepressant medications.

    I have tried talk therapy

    Has your doctor/therapist suggested you try TMS?

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