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Personalized anxiety treatment in Long Beach, CA

At Neuro Wellness Spa Long Beach, we are here to support you through personalized anxiety treatment. Call us today.

5838 East Naples Plaza,
Long Beach, California 90803
  • Insurance
  • Our approach
  • What is anxiety?
  • Why Neuro
  • Care offerings
  • Services
  • Our experts
  • Testimonials
  • Contact
  • FAQ

Insurance accepted

At Neuro Wellness Spa, we accept major insurance providers to ensure you receive accessible, affordable anxiety and depression treatment in Long Beach.

Let us help you through the maze.

  • Aetna insurance logo accepted at Neuro Wellness Spa for mental health services
  • Anthem Blue Cross Blue Shield insurance accepted at Neuro Wellness Spa
  • Anthem insurance logo for Neuro Wellness Spa
  • Blue Shield insurance provider logo accepted at Neuro Wellness Spa
  • Carelon behavioral health insurance accepted at Neuro Wellness Spa
  • Cigna health insurance logo accepted at Neuro Wellness Spa clinic

Our approach to anxiety treatment

Our approach to anxiety treatment in Long Beach is judgment-free and supportive. We personalize your care to your needs and use evidence-based therapy to help you find relief.

Philosophy of compassionate care

Our team provides compassionate, stigma-free anxiety treatment in Long Beach. We make you feel heard, supported, and empowered throughout your healing journey.

Clinical therapies offered

Our anxiety treatment programs in Long Beach use proven therapies like CBT, DBT, family therapy, and trauma-informed care. We will develop a personalized treatment plan for you, either in PHP, IOP, or outpatient therapy, based on your specific needs.

Anxiety treatment

What is anxiety?

Anxiety can affect your emotions, decision-making, relationships, and even your body, causing a racing heart, sweating, and rapid breathing, which can keep anxiety cycling. When it starts to interfere with your daily life, it can become a disorder, and it may be time to seek professional support.

Symptoms of anxiety

Causes of anxiety

When to seek help for anxiety

Common signs of anxiety include:

Physical symptoms

  • Sleep disturbances or insomnia.
  • Fatigue and restlessness.
  • Headaches and muscle tension.
  • Significant weight changes.
  • Rapid heartbeat and shortness of breath.

Behavioral symptoms

  • Avoiding social or work situations.
  • Difficulty concentrating and finishing tasks.
  • Impulsive decisions under stress.
  • Withdrawal from responsibilities.
  • Increased use of alcohol or substances.

Emotional symptoms

  • Persistent feelings of fear.
  • Irritability.
  • Overwhelming worry about the future.
  • Hopelessness and helplessness.
  • Heightened sensitivity to stress.
  • Biological factors: Anxiety can be caused by genetics and imbalances in brain chemistry, such as serotonin, GABA, and norepinephrine imbalances. Overactivity in the brain’s stress-response system keeps the body in a constant state of heightened alertness.
  • Psychological Factors: Learned fear responses, past trauma, perfectionism, and high achievement pressure can all contribute to anxiety. Over time, anxiety is so internalized that it can become difficult to relax or feel a sense of safety.
  • Environmental/Social Factors: Major life transitions, demanding careers, relationship challenges, financial stress, and social isolation can significantly increase anxiety levels.

If your anxiety escalates and starts to interfere with your daily life, such as avoiding social situations, agitation, and intrusive thoughts, seeking professional support is a positive and necessary first step towards healing. At our Long Beach Anxiety Treatment Center, we provide personalized care and support to help your healing journey.

Why choose Neuro Wellness Spa in Long Beach?

At Neuro Wellness Spa in Long Beach, our calm, supportive environment is designed specifically for your healing. We are focused on your personalized treatment to support your lasting recovery.

Services we offer

Our compassionate team at Neuro Wellness Spa works with you to determine the specialized mental health treatment that will work best for you. We are here with you every step of the way on your journey.

In-person & online psychiatry

Our psychiatry services connect you with experienced psychiatrists who provide comprehensive, compassionate support in-person and online, allowing you to receive care anywhere.

Medication management

Our mental health services include a medication management program. It is a flexible, non-residential medication management for clients with various mental health needs. Medication is provided and monitored by our expert team, who bring years of experience in the mental health field.

Psychotherapy

Our psychotherapy program offers therapeutic care by a dedicated team that provides personalized treatment and emotional support at our depression treatment centers.

all-in-one-care

Teen psychiatry & psychotherapy

Our teen treatment offers flexible evening sessions delivered in-person and online, providing personalized individual, group, and family therapy that supports teens while allowing them to balance school, work, and personal commitments.
 

TMS therapy

Our evidence-based TMS therapy option supports adults and teens seeking non-invasive treatment for mental health disorders.

Our anxiety therapy experts in Long Beach, CA

Our dedicated team consists of board-certified psychiatrists, specialists, and experienced therapists. We are committed to providing you with compassionate, evidence-based care.

Latest resources

Let’s take the first step toward healing together

Frequently asked questions

Do you offer anxiety counseling in Long Beach?

Yes, we provide anxiety counseling in Long Beach with a team of experienced, licensed therapists. We focus on creating a supportive, personalized experience to help you feel understood and make meaningful progress.

What types of anxiety therapy are available in Long Beach, CA?

Our anxiety therapy in Long Beach, CA, includes CBT, DBT, mindfulness-based therapy, and family therapy. We tailor each approach to your needs, helping you build practical tools to manage anxiety in everyday life.

How do I find a trusted anxiety therapist in Long Beach?

Finding the right anxiety therapist in Long Beach can take time. Look for someone who makes you feel comfortable, heard, and supported—because a strong connection plays a key role in successful therapy.

Do you treat generalized anxiety disorder (GAD) in Long Beach?

Yes, GAD is one of the most common conditions we treat at our anxiety treatment center in Long Beach. Our team uses proven methods to help reduce excessive worry and improve overall well-being.

Do you accept insurance for anxiety therapy in Long Beach, CA?

We accept most major insurance plans for anxiety therapy in Long Beach, CA. Our team is happy to verify your benefits and answer any questions so you can start care with confidence.