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Online and In Person Mental Health Talk Therapy (CBT and DBT) in California

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Effective therapy when you need it.

 

Effective therapy when you need it

Finding the right therapist can make all the difference. Our expert care team is comprised of masters-level clinicians that are trained in a variety of modalities including CBT, DBT, ERP, and more. We offer individual & brief psychotherapy that consists of a comprehensive intake assessment, ensuring individualized treatment planning, followed by 12 weekly therapy sessions offered online and in-person.

All of our therapists are in-network with most insurance policies, and will work alongside you to curate a treatment plan based on your unique mental health goals. Appointments are conveniently available both in-person and online to anyone in California – whatever works best for your comfort and schedule.

Finding the right therapist makes all the difference

We offer multiple treatment options to support your journey to mental wellbeing.

We believe routine mental health care should be affordable. Thatโ€™s why we accept insurance.

Our therapy appointments are available online and in-person, so you can receive the care you need, when you need it.

Our therapists specialize in a wide range of mental health conditions.

Book a therapy appointment

Therapy for all of your mental health needs

The licensed therapists at Neuro Wellness Spa specialize in a wide range of disorders and modalities including:

Depression

CBT, DBT, ERP, and other modalities for depression.

Anxiety

CBT, DBT, and ERP for anxiety.

Bipolar Disorder

IPSRT, CBT, psychoeducation, and family therapy for bipolar disorder.

Trauma & PTSD

CBT, prolonged exposure therapy, psychodynamic theory, and EMDR for PTSD.

ADHD

CBT, MBCT, and DBT for ADHD.

OCD

CBT, ERP, and more for OCD.

Stress & Burnout

CBT, MBSR, and more for stress.

Learning Disorders

CBT, family therapy, mindfulness and more for learning disorders.

Insomnia

CBT, and more for insomnia.

Chronic Illness & Pain

CBT, IPT, and family therapy for chronic illness & pain.

Substance Use Disorders

CBT, DBT, ACT and more for substance use disorders.

Panic Disorders

CBT, exposure therapy, and more for panic disorders.

Grief

CBT, ACT, and CGT for grief.

Peripartum Mental Health

CBT, interpersonal therapy, and family therapy for perinatal mental health.

Comprehensive Mental Health Needs


And when therapy alone is not enough, our psychiatrists can support further you with:

Get started in a few easy steps

call clinical admissions team

Check eligibility

Get started with a conversation, conveniently offered over the phone, and complete our brief intake questionnaire.

Brief assessment icon

Complete assessment and diagnosis

Meet with one our licensed clinicians in-person or virtually for an in-depth assessment of your mental health needs to curate an individualized treatment plan.

meet your provider

Meet your therapist

Meet with your expert therapist over the next 12-weeks to work on your specific mental health goals.

You’re In
Good Hands

Each of our Neuro Wellness Spa centers is supported by a team of approachable, compassionate and experienced physicians and healthcare professionals. We meet you where you are, and help you get to where you want to be.

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• • Frequently Asked Questions • •

Questions? We’ve Got Answers.

• • Testimonials • •

What Our Patients Are Saying

  • My Life Started To Turn Around

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    I had a very positive experience with Neuro Wellness Spa and would recommend them for TMS treatment. The psychiatrists and especially the technicians explained things to me clearly and had great bedside manner throughout my multi-week treatment. I had great results and am forever grateful!

    Leah
  • TMS therapy had a profound impact in a short period of time

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    I had an incredible experience with my TMS treatment. I felt appreciated and welcomed by the staff and my needs were met throughout the whole process. I was consistently checked on by the psychiatrist to assess progress. The technicians made me feel as comfortable as possible and I began to notice cognitive and behavioral differences after a short period of time.

    Ramsey
  • Mental health support backed by science

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    Neuro Wellness Spa is an amazing facility filled with excellent doctors, wonderful technicians and therapists, and cutting edge therapies. The Psychiatrists there are grounded in science and donโ€™t just prescribe medications to help with mental health issues. They take the time to listen and tune into individual patient needs and prescribe a plan to fit those needs. I Highly recommend for anyone searching more holistic therapies.

    Nancy
  • Helped my depression and anxiety

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    Amazing staff and very helpful they have helped my depression and anxiety immensely highly recommend their services

    Amber
  • Got The RIGHT Meds

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    Spent decades on mental health medications that werenโ€™t right for me. Took the genetic test, learned about what would work for me and got the RIGHT meds. Has made such a difference for me.

    Jean
  • TMS Changed Everything

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    I was so low on energy and TMS changed everything. Now, I look forward to starting my days. My focus has improved. I appreciate things I couldn’t even notice before.

    Rob
  • Full service support

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    I canโ€™t say enough about the genuine quality of care and professionalism of all the psychiatrists and the TMS team have provided to our loved one! They truly care about each individual! Highly recommend!!

    Robin
  • TMS helped with my sleep

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    I underwent TMS maybe a year ago, and albeit I had only undergone it once, I had felt better about my day and definitely my nights, for it had benefited my sleep a lot. I found myself to be less anxious and less depressed as the process had carried on and found it to be an enjoyable experience overall.

    Bryce
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    Could TMS Therapy Be Right For You?

    I struggle with depression, OCD or anxiety.

    I am experiencing sadness, low energy, difficulty sleeping, poor concentration, appetite changes, irritability or weight gain/loss.

    I have tried, or am currently on, 1 or more antidepressant medications.

    I have tried talk therapy

    Has your doctor/therapist suggested you try TMS?

    Mental Health, Reimagined.
    Call Us Today

    Call Us Today