Biography
Bar Ozery is a compassionate Licensed Marriage and Family Therapist (LMFT) with experience supporting adolescents and young adults through challenges such as anxiety, depression, and life transitions. She earned her master’s degree in Clinical Psychology from Pepperdine University and is dedicated to helping clients find healing and strength.
Bar takes a person-centered approach, meeting clients with empathy and respect for their individual experiences. She believes healing begins when people feel truly heard and understood. To support lasting growth, she also incorporates cognitive behavioral therapy (CBT), offering practical tools for managing symptoms, challenging unhelpful thoughts, and building resilience. Her work often focuses on strengthening relationships — with oneself and with others — as a foundation for well-being and fulfillment.
As an immigrant, Bar brings a perspective that helps her connect with clients from diverse backgrounds and honor their unique stories. In her free time, she enjoys spending quality time with her loved ones and finds peace by the beach, where she feels most grounded and renewed.
Education
- CSU Northridge, BA
- Pepperdine University, MA
Certifications/specializations
- Licensed Marriage and Family Therapist, CA
Credentials
- License number: 155846
Neuro Wellness Spa’s editorial process
The internet is saturated with health and wellness content, but sifting through it to find accurate and actionable advice isn’t always straightforward. Neuro Wellness Spa is here to facilitate the way you access accurate and actionable health information. We strive to clarify and demystify mental health myths, making it easily digestible and readily accessible, empowering you to make the right health decisions for you and those you care about.
Recent posts by
Bar Ozery, LMFT
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What Is Cognitive Behavioral Therapy? Understanding CBT and What It Is Used For
What is cognitive behavioral therapy? Learn how CBT works, what it treats, and why it’s one of the most effective…
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How Does Social Media Affect Mental Health? Understanding the Hidden Impact on Your Well-Being
How does social media affect mental health? Here are 12 effects, warning signs, and expert strategies to protect your well-being.
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New Year Depression: 10 Resolutions That Support Emotional Well-Being (Instead of Adding Pressure)
New Year depression making resolutions feel impossible? Here are 10 realistic goals that can support mental health instead of adding…
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