Resource Library
Recent Posts
-

How To Know if You’re Experiencing Emotional Numbness (and What To Do About It)
Understand what emotional numbness is, why it happens, and how lifestyle changes and treatment can help you reconnect with your…
-

Zyprexa for Anxiety: What You Need To Know
Is Zyprexa used for anxiety? Understand when olanzapine may be prescribed, how it works, and what side effects to expect.
-

Anxiety at Night: Why It Gets Worse After Dark and How to Calm It
Key takeaways If you’ve ever been wide awake in bed with your heart rate up and your mind stuck on…
Addiction Treatment
-

The Link Between Neuroplasticity and Addiction
Neuroplasticity is the body’s ability to signal the brain to adapt to new situations by creating new neural networks and…
Mental Health Treatment & Conditions
-

How To Know if You’re Experiencing Emotional Numbness (and What To Do About It)
Understand what emotional numbness is, why it happens, and how lifestyle changes and treatment can help you reconnect with your…
-

Zyprexa for Anxiety: What You Need To Know
Is Zyprexa used for anxiety? Understand when olanzapine may be prescribed, how it works, and what side effects to expect.
-

Anxiety at Night: Why It Gets Worse After Dark and How to Calm It
Key takeaways If you’ve ever been wide awake in bed with your heart rate up and your mind stuck on…
Provider Spotlight
-

PTSD Treatment: Q&A With a PMHNP
Approximately 7% to 8% of people will experience post-traumatic stress disorder (PTSD) at some time in their lives, but it…
-

Depression Treatment: Q&A With a Therapist
Depression affects millions of people, but it doesn’t always look the way we expect. Additionally, treatment for depression involves more…
-

Drug Rehab: Q&A With an Addiction Psychiatrist
If you’re struggling with substance use, you may wonder if drug rehab is right for you, what the process is…
Wellness
-

Understanding Depression Symptoms and How To Cope With Them
Depression is a complex mental health issue that affects roughly 21 million adults in the U.S. each year [9]. It’s…
-

Stress Awareness and Adopting Healthy Coping Strategies
Every April, during Stress Awareness Month, the healthcare community raises public awareness about stress, its causes, and effective treatments. This…
-

What is Perinatal Mental Health?
The perinatal period is a significant phase in parents’ lives that brings about a range of physical, emotional, and psychological…
Browse All Categories
Browse All Tags
- ADHD
- Anxiety
- ASD
- Bipolar Disorder
- Chronic Pain
- Depression
- Exercise
- Grief
- Holidays
- Insomnia
- LGBTQ
- MeRT
- Nutrition
- OCD
- Online Psychiatry
- Perinatal Mental Health
- Podcast
- Postpartum Psychosis
- Psychiatric Medication Management
- Psychiatry
- PTSD
- Quiz
- Resources
- Seasonal Affective Disorder
- Stress
- Stress and Burnout
- Students
- Substance Use
- Therapy
- TMS Therapy
- Treatment Resistant Depression
