Anxiety Resources

Mental Health Treatment and Conditions Anxiety

Types of Anxiety Disorders: Mild Anxiety to Crippling Anxiety

Imagine you are experiencing a feeling of unease and anxiousness. You might be wondering what types of anxiety you may be facing. Is it something mild that can …

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Mental Health Treatment and Conditions Wellness Anxiety

How to Reduce Anxiety: 10 Mental Health Habits That Can Help

When you are struggling with anxious thoughts, it can be challenging to find ways to deal with these feelings that don’t involve unhealthy coping mechanisms s …

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Mental Health Treatment and Conditions Anxiety

8 Physical Symptoms of Anxiety and How to Identify Them

Anxiety disorders are the most common mental health concern in the United States, with an estimated 40 million adults – about 19% – suffering from an anxiet …

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Mental Health Treatment and Conditions Anxiety Online Psychiatry Psychiatry

Talking to Your Doctor about Anxiety: What You Need To Know

Anxiety disorders are common mental health conditions that affect one in every eight adults in the United States. If you’re struggling with anxiety, it can be …

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Mental Health Treatment and Conditions Wellness Anxiety Depression

The Role of the Gut Microbiome on Anxiety and Depression

Most people deal with feelings of stress and sadness from time to time. For many, the amount and frequency of these feelings have increased dramatically over th …

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