Therapy
-
Psychiatrist vs. Therapist: Comparing Mental Health Professionals
When you’ve decided to seek mental health care, deciding what kind of specialist you should see can be confusing. Learning…
-
What Kind of Therapist Do I Need?
Picture this: You know you need help, but navigating the world of therapy feels like a maze. You’ve been feeling…
-
Understanding and Addressing Passive Suicidal Ideation
If you’ve ever thought, “I wish I could just disappear,” “Hopefully I don’t wake up.” or “It would be easier…
-
Understanding PTSD Therapy: Options and Strategies
PTSD, or post-traumatic stress disorder, is a condition that arises following exposure to a traumatic event or series of events.…
-
OCD Therapy: Understanding Psychotherapy and Other Treatment Options
Obsessive-Compulsive Disorder (OCD) is a prevalent mental health condition impacting millions worldwide. It manifests through persistent intrusive thoughts (obsessions) and…
-
Anxiety Therapy and Integrated Strategies
Anxiety disorders affect millions worldwide, impacting daily functioning and overall well-being. While medications can help alleviate symptoms, therapy plays a…
-
Practical Benefits of Therapy: How Therapy Can Transform Your Life
Psychotherapy, also known as “talk therapy,” offers a practical toolkit for navigating life’s challenges and enhancing overall well-being. In this…
-
Exploring Different Types of Therapy
Welcome to our guide on types of therapy: an essential resource for understanding the foundations of mental health support. In…
-
TMS and CBT for Anxiety and Depression
Though transcranial magnetic stimulation provides breakthrough non-invasive treatment options for depression and relief from other mental disorders, there is still…
Browse All Categories
Browse All Tags
- ADHD
- Anxiety
- ASD
- Bipolar Disorder
- Chronic Pain
- Depression
- Exercise
- Grief
- Holidays
- Insomnia
- LGBTQ
- MeRT
- Nutrition
- OCD
- Online Psychiatry
- Perinatal Mental Health
- Podcast
- Postpartum Psychosis
- Psychiatric Medication Management
- Psychiatry
- PTSD
- Quiz
- Resources
- Seasonal Affective Disorder
- Stress
- Stress and Burnout
- Students
- Substance Use
- Therapy
- TMS Therapy
- Treatment Resistant Depression