Resource Library
Recent Posts
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TMS for Anxiety: Treating Anxiety Disorders With Transcranial Magnetic Stimulation
Anxiety disorders are the most prevalent mental health conditions in the United States, affecting around 40 million adults annually 1.…
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Depression Treatment: Q&A With a Therapist
Depression affects millions of people, but it doesn’t always look the way we expect. Additionally, treatment for depression involves more…
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What Is Dialectical Behavior Therapy? Understanding DBT and How It Works
If you’re struggling with intense emotions or a mood disorder, finding the right therapy can present several challenges. Acronyms such…
Addiction Treatment
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Understanding Teen Substance Use: A Comprehensive Guide for Parents and Families
Teen substance use poses unique challenges. Learn the warning signs, why teens experiment with drugs, and how to find treatment…
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Gaming Addiction in Teens: When Video Games Become a Mental Health Concern
Recognize gaming addiction in teens with our comprehensive guide. Learn more about internet gaming disorder (IGD) symptoms and treatments.
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Adolescent Substance Use: Q&A With a Psychiatrist
When teenagers turn to substances, it’s often more complex than simple peer pressure or rebellion. Many adolescents are unknowingly trying…
Mental Health Treatment & Conditions
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Types of Narcissistic Personality Disorder: A Complete Guide To NPD Presentations, Symptoms, and Treatment
Explore the types of narcissistic personality disorder: grandiose, vulnerable, malignant, and communal. Learn symptoms and treatment options.
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What Is Body Dysmorphia? The Mental Health Impact of Body Dysmorphic Disorder
What is body dysmorphia? Learn about BDD its symptoms, causes, and evidence-based treatments including CBT, medication, and TMS therapy.
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Is Prozac for Anxiety Right for You? The Ultimate Guide for Deciding
Learn how Prozac for anxiety helps manage symptoms, its benefits, side effects, and alternatives to discover if this SSRI is…
Provider Spotlight
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Sleep Disorders: Q&A With a Psychiatrist
Have you ever found yourself wide awake at 3 a.m., mind racing with tomorrow’s worries, or waking up exhausted despite…
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Teen Summer Mental Health: Q&A With a Psychiatrist
Summer break represents freedom from academic stress, but for many teenagers, this seasonal transition brings unexpected mental health challenges. While…
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Adolescent Substance Use: Q&A With a Psychiatrist
When teenagers turn to substances, it’s often more complex than simple peer pressure or rebellion. Many adolescents are unknowingly trying…
Wellness
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Mood-Boosting Workouts You Can Do From Home
Physical movement is essential for brain and body health. Use these seven at-home workouts to boost your mood and improve…
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Breaking Through: Why Mental Health Treatment Matters More Than Ever
The landscape of mental health has transformed dramatically in recent years. While the global pandemic initially put many aspects of…
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Research Supports the Benefits of Yoga
Next time you discover a new body ache or mental anguish, remember the ancient practice of yoga. Dating back before…
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