Resource Library
Recent Posts
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Alcohol Rehab: Q&A With an Addiction Psychiatrist
Quitting alcohol can be really hard. It can even be dangerous if you don’t do it the right way. In…
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How Can a Therapist Help With Depression? Understanding Evidence-Based Therapeutic Approaches
Depression affects countless individuals, impacting their daily lives and well-being. Symptoms can range from mild feelings of sadness to severe…
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Depression in the Elderly: Signs, Symptoms, and Treatment for Geriatric Depression
When you think of grandma or grandpa, you may notice that their behavior is changing, but your first assumption may…
Addiction Treatment
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Understanding Teen Substance Use: A Comprehensive Guide for Parents and Families
Teen substance use poses unique challenges. Learn the warning signs, why teens experiment with drugs, and how to find treatment…
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Gaming Addiction in Teens: When Video Games Become a Mental Health Concern
Recognize gaming addiction in teens with our comprehensive guide. Learn more about internet gaming disorder (IGD) symptoms and treatments.
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Adolescent Substance Use: Q&A With a Psychiatrist
When teenagers turn to substances, it’s often more complex than simple peer pressure or rebellion. Many adolescents are unknowingly trying…
Mental Health Treatment & Conditions
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What Are Self-Destructive Behaviors?
Are you or a loved one struggling with self-destructive behavior? If so, you’re not alone. Self-destructive behavior can be difficult…
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The Ultimate Guide: What To Expect From a Psychiatrist
Understanding what to expect when looking for a psychiatrist can make the experience much easier and more streamlined. Overview of…
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A Comprehensive Guide To Who Can Prescribe Antidepressants
Who can prescribe antidepressants or other mental health medications? You have more options than you may think. Here’s what you…
Provider Spotlight
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ADHD Treatment: Q&A With a PMHNP
Attention-deficit/hyperactivity disorder (ADHD) affects millions of people, but distinguishing it from other mental health conditions like anxiety can be challenging…
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Perinatal Depression: Q&A With a Psychiatrist
Pregnancy and becoming a new parent can bring profound joy, but it also triggers significant physiological and hormonal changes that…
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LGBTQIA+ Affirming Care: Q&A With a Therapist
Finding mental health support can be challenging for anyone, but for those in the LGBTQIA+ community, the search for truly…
Wellness
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How Does Social Media Affect Mental Health? Understanding the Hidden Impact on Your Well-Being
How does social media affect mental health? Here are 12 effects, warning signs, and expert strategies to protect your well-being.
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New Year Depression: 10 Resolutions That Support Emotional Well-Being (Instead of Adding Pressure)
New Year depression making resolutions feel impossible? Here are 10 realistic goals that can support mental health instead of adding…
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How To Support a Loved One With Holiday Depression: 11 Strategies To Help Them Cope
The holidays are here! During this time, it’s vital for family members and friends to know how to support a…
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