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Recent Posts
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Holistic Treatments for Depression: Complementary and Alternative Care Beyond Medication and Therapy
When you’re navigating a depression diagnosis, you may find that this complex mental health condition shows up differently for everyone.…
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Prenatal Depression: Causes, Symptoms, and Treatment for Mental Health During Pregnancy
Finding out that you’ll be welcoming new life into the world is an exciting moment. However, once the initial excitement…
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Understanding Holiday Depression: How Winter Celebration Stress Can Worsen Symptoms of Depression
If you’re struggling with symptoms of depression, you may find that it gets considerably more difficult to manage around the…
Addiction Treatment
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Understanding Teen Substance Use: A Comprehensive Guide for Parents and Families
Teen substance use poses unique challenges. Learn the warning signs, why teens experiment with drugs, and how to find treatment…
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Gaming Addiction in Teens: When Video Games Become a Mental Health Concern
Recognize gaming addiction in teens with our comprehensive guide. Learn more about internet gaming disorder (IGD) symptoms and treatments.
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Adolescent Substance Use: Q&A With a Psychiatrist
When teenagers turn to substances, it’s often more complex than simple peer pressure or rebellion. Many adolescents are unknowingly trying…
Mental Health Treatment & Conditions
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TMS for Depression: Treating Depressive Disorders With Transcranial Magnetic Stimulation
Transcranial magnetic stimulation (TMS) has been around since the 1980s and was originally used as a technique to map the…
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How Can a Therapist Help With Depression? Understanding Evidence-Based Therapeutic Approaches
Depression affects countless individuals, impacting their daily lives and well-being. Symptoms can range from mild feelings of sadness to severe…
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What Is Seasonal Affective Disorder or SAD? Understanding Depression Through Seasonal Triggers
Seasonal Affective Disorder (SAD) is a form of depression that follows a specific seasonal pattern, typically surfacing in fall and…
Provider Spotlight
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Sleep Disorders: Q&A With a Psychiatrist
Have you ever found yourself wide awake at 3 a.m., mind racing with tomorrow’s worries, or waking up exhausted despite…
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Teen Summer Mental Health: Q&A With a Psychiatrist
Summer break represents freedom from academic stress, but for many teenagers, this seasonal transition brings unexpected mental health challenges. While…
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Adolescent Substance Use: Q&A With a Psychiatrist
When teenagers turn to substances, it’s often more complex than simple peer pressure or rebellion. Many adolescents are unknowingly trying…
Wellness
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Mood-Boosting Workouts You Can Do From Home
Physical movement is essential for brain and body health. Use these seven at-home workouts to boost your mood and improve…
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Breaking Through: Why Mental Health Treatment Matters More Than Ever
The landscape of mental health has transformed dramatically in recent years. While the global pandemic initially put many aspects of…
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Research Supports the Benefits of Yoga
Next time you discover a new body ache or mental anguish, remember the ancient practice of yoga. Dating back before…
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