Resource Library
Recent Posts
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What Is Seasonal Affective Disorder or SAD? Understanding Depression Through Seasonal Triggers
Seasonal Affective Disorder (SAD) is a form of depression that follows a specific seasonal pattern, typically surfacing in fall and…
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Holistic Treatments for Depression: Complementary and Alternative Care Beyond Medication and Therapy
When you’re navigating a depression diagnosis, you may find that this complex mental health condition shows up differently for everyone.…
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Prenatal Depression: Causes, Symptoms, and Treatment for Mental Health During Pregnancy
Finding out that you’ll be welcoming new life into the world is an exciting moment. However, once the initial excitement…
Addiction Treatment
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Understanding Teen Substance Use: A Comprehensive Guide for Parents and Families
Teen substance use poses unique challenges. Learn the warning signs, why teens experiment with drugs, and how to find treatment…
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Gaming Addiction in Teens: When Video Games Become a Mental Health Concern
Recognize gaming addiction in teens with our comprehensive guide. Learn more about internet gaming disorder (IGD) symptoms and treatments.
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Adolescent Substance Use: Q&A With a Psychiatrist
When teenagers turn to substances, it’s often more complex than simple peer pressure or rebellion. Many adolescents are unknowingly trying…
Mental Health Treatment & Conditions
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Types of Antidepressants
Depression is a serious mental health condition that is both common and highly treatable. It can have many possible underlying…
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What Are the Major Benefits of Getting Off Antidepressants?
According to data from the Centers for Disease Control and Prevention (CDC), approximately 1 in 8 Americans over the age…
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What Is an Anxiolytic? Understanding Different Types of Anxiety Medications
When you are prescribed an anxiolytic medication, it’s important to understand the types available, how they’re different, and how they…
Provider Spotlight
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Sleep Disorders: Q&A With a Psychiatrist
Have you ever found yourself wide awake at 3 a.m., mind racing with tomorrow’s worries, or waking up exhausted despite…
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Teen Summer Mental Health: Q&A With a Psychiatrist
Summer break represents freedom from academic stress, but for many teenagers, this seasonal transition brings unexpected mental health challenges. While…
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Adolescent Substance Use: Q&A With a Psychiatrist
When teenagers turn to substances, it’s often more complex than simple peer pressure or rebellion. Many adolescents are unknowingly trying…
Wellness
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Media Coverage of Significant Events and Mental Health
In the wake of tragedy, the media feeds become deeply personal windows into collective trauma. From television broadcasts to digital…
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Parenthood Pressures: Navigating Parental Anxiety and Stress
Parenting is one of the most rewarding roles, but it’s also incredibly challenging. From financial pressures to concerns about your…
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LGBTQ Mental Health: Challenges, Support, and Resources
Sexual orientation refers to who we are romantically or physically attracted to, while gender identity reflects our understanding and expression…
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