Resource Library
Recent Posts
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Navigating Economic Anxiety: Stress Management Tips for Rising Costs
If you’re feeling the effects of rising costs in today’s economy, you may find yourself burdened by the overwhelming weight…
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Understanding and Addressing Teen Anxiety: Signs, Causes, Symptoms, and Treatment
Imagine this: your teenage daughter comes home from school, retreats to her room, and spends hours worrying about an upcoming…
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What Happens After Alcohol Detox? Post-Detox Care for Lasting Recovery
Completing the alcohol detox process can be one of the proudest moments of your life and is worthy of celebration…
Addiction Treatment
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Understanding Teen Substance Use: A Comprehensive Guide for Parents and Families
Teen substance use poses unique challenges. Learn the warning signs, why teens experiment with drugs, and how to find treatment…
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Gaming Addiction in Teens: When Video Games Become a Mental Health Concern
Recognize gaming addiction in teens with our comprehensive guide. Learn more about internet gaming disorder (IGD) symptoms and treatments.
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Adolescent Substance Use: Q&A With a Psychiatrist
When teenagers turn to substances, it’s often more complex than simple peer pressure or rebellion. Many adolescents are unknowingly trying…
Mental Health Treatment & Conditions
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Depression in the Elderly: Signs, Symptoms, and Treatment for Geriatric Depression
When you think of grandma or grandpa, you may notice that their behavior is changing, but your first assumption may…
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Holistic Treatments for Depression: Complementary and Alternative Care Beyond Medication and Therapy
When you’re navigating a depression diagnosis, you may find that this complex mental health condition shows up differently for everyone.…
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Prenatal Depression: Causes, Symptoms, and Treatment for Mental Health During Pregnancy
Finding out that you’ll be welcoming new life into the world is an exciting moment. However, once the initial excitement…
Provider Spotlight
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Alcohol Rehab: Q&A With an Addiction Psychiatrist
Quitting alcohol can be really hard. It can even be dangerous if you don’t do it the right way. In…
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Finding New Hope: A Mother’s Story About TMS Therapy for Teen Depression
Our Chief Medical Officer Dr. Martha Koo sat down with Cindy Elkins, a mother whose teenage daughter found relief from…
Wellness
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How Does Social Media Affect Mental Health? Understanding the Hidden Impact on Your Well-Being
How does social media affect mental health? Here are 12 effects, warning signs, and expert strategies to protect your well-being.
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New Year Depression: 10 Resolutions That Support Emotional Well-Being (Instead of Adding Pressure)
New Year depression making resolutions feel impossible? Here are 10 realistic goals that can support mental health instead of adding…
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How To Support a Loved One With Holiday Depression: 11 Strategies To Help Them Cope
The holidays are here! During this time, it’s vital for family members and friends to know how to support a…
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