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Recent Posts
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How To Get the Most Out of Therapy: 7 Tips for Mental Health Success
Starting therapy is a courageous and profound first step in your personal development. However, just like any other new experience…
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Understanding and Addressing Teen Depression: Signs, Causes, Symptoms, and Treatment
It’s no secret that the teenage years can be an emotional rollercoaster. Adolescence is a time of significant change, self-discovery,…
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10 Tips for Staying Sober: Strategies To Maintain Sobriety
Achieving sobriety marks a major milestone worthy of celebration. However, this triumph is often followed by natural apprehension for the…
Addiction Treatment
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Understanding Teen Substance Use: A Comprehensive Guide for Parents and Families
Teen substance use poses unique challenges. Learn the warning signs, why teens experiment with drugs, and how to find treatment…
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Gaming Addiction in Teens: When Video Games Become a Mental Health Concern
Recognize gaming addiction in teens with our comprehensive guide. Learn more about internet gaming disorder (IGD) symptoms and treatments.
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Adolescent Substance Use: Q&A With a Psychiatrist
When teenagers turn to substances, it’s often more complex than simple peer pressure or rebellion. Many adolescents are unknowingly trying…
Mental Health Treatment & Conditions
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Living With OCD and Depression: How To Manage Both Conditions and Find Relief
Depression is the most common comorbid condition in OCD. Discover why living with OCD and depression often requires specialized treatment.
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The Role of the Gut Microbiome on Anxiety and Depression
Most people deal with feelings of stress and sadness from time to time. For many, the amount and frequency of…
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Stress and Parenting Children With Autism
Most parents experience stress. However, more than a few studies report that parents of children with autism experience more stress…
Provider Spotlight
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Sleep Disorders: Q&A With a Psychiatrist
Have you ever found yourself wide awake at 3 a.m., mind racing with tomorrow’s worries, or waking up exhausted despite…
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Teen Summer Mental Health: Q&A With a Psychiatrist
Summer break represents freedom from academic stress, but for many teenagers, this seasonal transition brings unexpected mental health challenges. While…
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Adolescent Substance Use: Q&A With a Psychiatrist
When teenagers turn to substances, it’s often more complex than simple peer pressure or rebellion. Many adolescents are unknowingly trying…
Wellness
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What Are Self-Destructive Behaviors?
Are you or a loved one struggling with self-destructive behavior? If so, you’re not alone. Self-destructive behavior can be difficult…
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Top 100 Mental Health Blogs to Read for Total Wellness in 2025
There are thousands of mental health bloggers out there, but these top 100 mental health blogs are particularly powerful sources…
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What Parents Need To Know About Depression in College Students
Has your child recently started their first year at college? Congratulations! After all the college admissions applications, high school graduation…
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