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Recent Posts
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Psychiatrist vs. Therapist vs. Counselor: Which Mental Health Professional Is Best for You?
If you are considering seeking professional help for a mental health issue, you may have heard of psychiatrists, therapists, and…
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Therapy for Alcoholism: Finding the Right Treatment Options for You
If you’re struggling with alcohol dependence, reaching out for help can be confusing, intimidating, and overwhelming. The internet is saturated…
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Medication To Help You Quit Drinking: A Guide To Managing Alcohol Withdrawal Symptoms and Preventing Relapse
If you’ve ever felt trapped by alcohol dependence, haunted by withdrawal fears or persistent cravings, you’re not alone. The cycle…
Addiction Treatment
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Understanding Teen Substance Use: A Comprehensive Guide for Parents and Families
Teen substance use poses unique challenges. Learn the warning signs, why teens experiment with drugs, and how to find treatment…
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Gaming Addiction in Teens: When Video Games Become a Mental Health Concern
Recognize gaming addiction in teens with our comprehensive guide. Learn more about internet gaming disorder (IGD) symptoms and treatments.
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Adolescent Substance Use: Q&A With a Psychiatrist
When teenagers turn to substances, it’s often more complex than simple peer pressure or rebellion. Many adolescents are unknowingly trying…
Mental Health Treatment & Conditions
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How To Find and Choose the Best Online Psychiatrist
With the rise of telemedicine and online mental health services, it is now easier than ever to find a qualified…
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Psychiatrist Explains, “Why Do I Feel Sad After Sex?”
Have you experienced sadness or depression after sex? If so, you’re not alone. Postcoital dysphoria (PCD), also known as postcoital…
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Bipolar vs. Unipolar Depression: What’s the Difference?
Grappling with depression can be a difficult, lonely experience. It’s crucial to recognize the different types of depression and how…
Provider Spotlight
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Sleep Disorders: Q&A With a Psychiatrist
Have you ever found yourself wide awake at 3 a.m., mind racing with tomorrow’s worries, or waking up exhausted despite…
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Teen Summer Mental Health: Q&A With a Psychiatrist
Summer break represents freedom from academic stress, but for many teenagers, this seasonal transition brings unexpected mental health challenges. While…
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Adolescent Substance Use: Q&A With a Psychiatrist
When teenagers turn to substances, it’s often more complex than simple peer pressure or rebellion. Many adolescents are unknowingly trying…
Wellness
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Depression Quiz
Welcome to Neuro Wellness Spa’s free depression quiz. Everyone experiences ups and downs in life, but if you’ve been feeling…
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Dopamine Detox Isn’t Real, But That Doesn’t Mean You Shouldn’t Try It
Dopamine detox is a concept that has gained momentum in recent years. It’s a process that describes taking a break…
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10 Benefits of Intuitive Eating for a Healthy Relationship With Food
As humans, we have an innate ability to listen to our bodies and make food choices that align with our…
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