Resource Library
Recent Posts
-

Therapy for Alcoholism: Finding the Right Treatment Options for You
If you’re struggling with alcohol dependence, reaching out for help can be confusing, intimidating, and overwhelming. The internet is saturated…
-

Medication To Help You Quit Drinking: A Guide To Managing Alcohol Withdrawal Symptoms and Preventing Relapse
If you’ve ever felt trapped by alcohol dependence, haunted by withdrawal fears or persistent cravings, you’re not alone. The cycle…
-

Types of Medication for Addiction: A Guide to Substance Use Disorder Treatment
Battling addiction can feel like being trapped in a hole too deep to escape, with recovery seeming like a distant…
Addiction Treatment
-

Understanding Teen Substance Use: A Comprehensive Guide for Parents and Families
Teen substance use poses unique challenges. Learn the warning signs, why teens experiment with drugs, and how to find treatment…
-

Gaming Addiction in Teens: When Video Games Become a Mental Health Concern
Recognize gaming addiction in teens with our comprehensive guide. Learn more about internet gaming disorder (IGD) symptoms and treatments.
-

Adolescent Substance Use: Q&A With a Psychiatrist
When teenagers turn to substances, it’s often more complex than simple peer pressure or rebellion. Many adolescents are unknowingly trying…
Mental Health Treatment & Conditions
-

Is TMS Right For Me? 8 FAQs to Help Decide
For many years, the initial response to mental health treatment has been medications and talk therapy. Although these conventional treatments…
-

How To Reduce Anxiety: 10 Mental Health Habits That Can Help
When you are struggling with anxious thoughts, it can be challenging to find ways to deal with these feelings that…
-

8 Physical Symptoms of Anxiety and How To Identify Them
Anxiety disorders are the most common mental health concern in the United States, with an estimated 40 million adults –…
Provider Spotlight
-

PTSD Treatment: Q&A With a PMHNP
Approximately 7% to 8% of people will experience post-traumatic stress disorder (PTSD) at some time in their lives, but it…
-

Depression Treatment: Q&A With a Therapist
Depression affects millions of people, but it doesn’t always look the way we expect. Additionally, treatment for depression involves more…
-

Drug Rehab: Q&A With an Addiction Psychiatrist
If you’re struggling with substance use, you may wonder if drug rehab is right for you, what the process is…
Wellness
-

How Does Social Media Affect Mental Health? Understanding the Hidden Impact on Your Well-Being
How does social media affect mental health? Here are 12 effects, warning signs, and expert strategies to protect your well-being.
-

New Year Depression: 10 Resolutions That Support Emotional Well-Being (Instead of Adding Pressure)
New Year depression making resolutions feel impossible? Here are 10 realistic goals that can support mental health instead of adding…
-

How To Support a Loved One With Holiday Depression: 11 Strategies To Help Them Cope
The holidays are here! During this time, it’s vital for family members and friends to know how to support a…
Browse All Categories
Browse All Tags
- ADHD
- Anxiety
- ASD
- Bipolar Disorder
- Chronic Pain
- Depression
- Exercise
- Grief
- Holidays
- Insomnia
- LGBTQ
- MeRT
- Nutrition
- OCD
- Online Psychiatry
- Perinatal Mental Health
- Podcast
- Postpartum Psychosis
- Psychiatric Medication Management
- Psychiatry
- PTSD
- Quiz
- Resources
- Seasonal Affective Disorder
- Stress and Burnout
- Students
- Substance Use
- Therapy
- TMS Therapy
- Treatment Resistant Depression
