Resource Library
Recent Posts
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Pros and Cons of TMS Therapy
TMS therapy has been heralded as one of the largest breakthroughs in mental health care, ever. Transcranial magnetic stimulation has…
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TMS Therapy Cost
The cost of transcranial magnetic stimulation (TMS) therapy can vary depending on several factors. A common question is, “Is TMS covered by…
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What Parents Need To Know About Depression in College Students
Has your child recently started their first year at college? Congratulations! After all the college admissions applications, high school graduation…
Addiction Treatment
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Understanding Teen Substance Use: A Comprehensive Guide for Parents and Families
Teen substance use poses unique challenges. Learn the warning signs, why teens experiment with drugs, and how to find treatment…
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Gaming Addiction in Teens: When Video Games Become a Mental Health Concern
Recognize gaming addiction in teens with our comprehensive guide. Learn more about internet gaming disorder (IGD) symptoms and treatments.
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Adolescent Substance Use: Q&A With a Psychiatrist
When teenagers turn to substances, it’s often more complex than simple peer pressure or rebellion. Many adolescents are unknowingly trying…
Mental Health Treatment & Conditions
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How To Help Someone With OCD: 9 Evidence-Based Support Strategies
Watching a loved one battle obsessive-compulsive disorder (OCD) can leave you feeling helpless and overwhelmed. As you make an effort…
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PTSD Treatment: Q&A With a PMHNP
Approximately 7% to 8% of people will experience post-traumatic stress disorder (PTSD) at some time in their lives, but it…
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CBT for ADHD: Cognitive Restructuring Exercises Adapted for ADHD Treatment
In recent years, we’ve seen a dramatic and steady rise in attention-deficit/hyperactivity disorder (ADHD) diagnoses.1 In a landscape of mental…
Provider Spotlight
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Sleep Disorders: Q&A With a Psychiatrist
Have you ever found yourself wide awake at 3 a.m., mind racing with tomorrow’s worries, or waking up exhausted despite…
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Teen Summer Mental Health: Q&A With a Psychiatrist
Summer break represents freedom from academic stress, but for many teenagers, this seasonal transition brings unexpected mental health challenges. While…
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Adolescent Substance Use: Q&A With a Psychiatrist
When teenagers turn to substances, it’s often more complex than simple peer pressure or rebellion. Many adolescents are unknowingly trying…
Wellness
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Mental Health Treatment for Veterans
For many servicemen and women, not all wounds are visible. After returning home from combat, veterans often find themselves struggling…
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How Diet and Exercise Support Mental Health
Did you know the benefits of good nutrition and exercise surpass maintaining a healthy body weight? Positive attitudes about eating…
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Effects of Stress on Physical and Mental Health
Stress is a normal part of everyday life. In fact, our bodies are designed to manage low levels of stress.…
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