Resource Library
Recent Posts
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How Does Social Media Affect Mental Health? Understanding the Hidden Impact on Your Well-Being
How does social media affect mental health? Here are 12 effects, warning signs, and expert strategies to protect your well-being.
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New Year Depression: 10 Resolutions That Support Emotional Well-Being (Instead of Adding Pressure)
New Year depression making resolutions feel impossible? Here are 10 realistic goals that can support mental health instead of adding…
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How To Support a Loved One With Holiday Depression: 11 Strategies To Help Them Cope
The holidays are here! During this time, it’s vital for family members and friends to know how to support a…
Addiction Treatment
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Medication To Help You Quit Drinking: A Guide To Managing Alcohol Withdrawal Symptoms and Preventing Relapse
If you’ve ever felt trapped by alcohol dependence, haunted by withdrawal fears or persistent cravings, you’re not alone. The cycle…
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Types of Medication for Addiction: A Guide to Substance Use Disorder Treatment
Battling addiction can feel like being trapped in a hole too deep to escape, with recovery seeming like a distant…
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Comprehensive Guide to Addiction Therapy: Therapeutic Approaches to Substance Use Recovery
Imagine trying to climb the highest mountain alone, without the right tools or guidance to complete the journey. For many,…
Mental Health Treatment & Conditions
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Living With OCD and Depression: How To Manage Both Conditions and Find Relief
Depression is the most common comorbid condition in OCD. Discover why living with OCD and depression often requires specialized treatment.
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The Role of the Gut Microbiome on Anxiety and Depression
Most people deal with feelings of stress and sadness from time to time. For many, the amount and frequency of…
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Stress and Parenting Children With Autism
Most parents experience stress. However, more than a few studies report that parents of children with autism experience more stress…
Provider Spotlight
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Alcohol Rehab: Q&A With an Addiction Psychiatrist
Quitting alcohol can be really hard. It can even be dangerous if you don’t do it the right way. In…
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Finding New Hope: A Mother’s Story About TMS Therapy for Teen Depression
Our Chief Medical Officer Dr. Martha Koo sat down with Cindy Elkins, a mother whose teenage daughter found relief from…
Wellness
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How Does Social Media Affect Mental Health? Understanding the Hidden Impact on Your Well-Being
How does social media affect mental health? Here are 12 effects, warning signs, and expert strategies to protect your well-being.
-
New Year Depression: 10 Resolutions That Support Emotional Well-Being (Instead of Adding Pressure)
New Year depression making resolutions feel impossible? Here are 10 realistic goals that can support mental health instead of adding…
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How To Support a Loved One With Holiday Depression: 11 Strategies To Help Them Cope
The holidays are here! During this time, it’s vital for family members and friends to know how to support a…
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