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Recent Posts
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How Does Social Media Affect Mental Health? Understanding the Hidden Impact on Your Well-BeingÂ
How does social media affect mental health? Here are 12 effects, warning signs, and expert strategies to protect your well-being.
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New Year Depression: 10 Resolutions That Support Emotional Well-Being (Instead of Adding Pressure)
New Year depression making resolutions feel impossible? Here are 10 realistic goals that can support mental health instead of adding…
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How To Support a Loved One With Holiday Depression: 11 Strategies To Help Them Cope
The holidays are here! During this time, it’s vital for family members and friends to know how to support a…
Addiction Treatment
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Understanding Teen Substance Use: A Comprehensive Guide for Parents and Families
Teen substance use poses unique challenges. Learn the warning signs, why teens experiment with drugs, and how to find treatment…
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Gaming Addiction in Teens: When Video Games Become a Mental Health Concern
Recognize gaming addiction in teens with our comprehensive guide. Learn more about internet gaming disorder (IGD) symptoms and treatments.
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Adolescent Substance Use: Q&A With a Psychiatrist
When teenagers turn to substances, it’s often more complex than simple peer pressure or rebellion. Many adolescents are unknowingly trying…
Mental Health Treatment & Conditions
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Spravato FAQ: Which Type of Ketamine Therapy Is Right for Me?
The discovery of ketamine as a highly effective, treatment for a wide range of mood disorders and neuropathic pain has…
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TMS for Adolescents
As teens move through adolescence, they face an overwhelming amount of change. Everything is changing—their bodies, friendships, their place in…
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TMS and Pregnancy: What You Need To Know
Of all medical complications affecting women during pregnancy and after birth, perinatal mood and anxiety disorders are the most common. In…
Provider Spotlight
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ADHD Treatment: Q&A With a PMHNP
Attention-deficit/hyperactivity disorder (ADHD) affects millions of people, but distinguishing it from other mental health conditions like anxiety can be challenging…
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Perinatal Depression: Q&A With a Psychiatrist
Pregnancy and becoming a new parent can bring profound joy, but it also triggers significant physiological and hormonal changes that…
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LGBTQIA+ Affirming Care: Q&A With a Therapist
Finding mental health support can be challenging for anyone, but for those in the LGBTQIA+ community, the search for truly…
Wellness
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Understanding and Managing Stress: From At-Home Techniques to Professional Support
Explore the rising global stress crisis, its far-reaching impacts, and effective management strategies. Learn practical techniques and when to seek…
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