Resource Library
Recent Posts
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Understanding and Managing Stress: From At-Home Techniques to Professional Support
Explore the rising global stress crisis, its far-reaching impacts, and effective management strategies. Learn practical techniques and when to seek…
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Top 5 Off-Label Uses for TMS
For more than 20 years, researchers have been studying TMS as a potential therapy for many neurological and psychiatric conditions.…
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Why Do Psychiatrists Prescribe Ketamine?
Why do Psychiatrists prescribe Ketamine, and what is Ketamine prescribed for? For potential patients and referring clinicians, this is an…
Addiction Treatment
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What Happens When You Stop Drinking Alcohol Suddenly? Addressing and Understanding AUD
Starting the path toward sobriety can be a scary one, especially when you realize that you’ll have to cope without…
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How Do You Know If You Need To Detox From Alcohol? Signs You Should Stop Drinking
Social drinking every once in a while is a normalized part of society. We see alcohol commercials on TV, it’s…
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10 Tips for Staying Sober: Strategies To Maintain Sobriety
Achieving sobriety marks a major milestone worthy of celebration. However, this triumph is often followed by natural apprehension for the…
Mental Health Treatment & Conditions
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SSRI Weight Gain: Antidepressant Side Effects and Management Strategies
Learn why SSRIs and antidepressants cause weight gain, which medications are higher risk, and evidence-based management strategies.
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Lexapro for OCD: “Off-Label” Medication Treatment for Obsessive-Compulsive Disorder
Discover if Lexapro for OCD is right for you. Learn about this effective off-label treatment for managing intrusive thoughts and…
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What To Do When Your Teen Watches Graphic Online Content: 5 Tips To Deal With Secondary Trauma
Teens witnessing graphic content online face vicarious trauma risks. Here are 5 evidence-based tips to protect your teen’s mental health.
Provider Spotlight
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Sleep Disorders: Q&A With a Psychiatrist
Have you ever found yourself wide awake at 3 a.m., mind racing with tomorrow’s worries, or waking up exhausted despite…
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Teen Summer Mental Health: Q&A With a Psychiatrist
Summer break represents freedom from academic stress, but for many teenagers, this seasonal transition brings unexpected mental health challenges. While…
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Adolescent Substance Use: Q&A With a Psychiatrist
When teenagers turn to substances, it’s often more complex than simple peer pressure or rebellion. Many adolescents are unknowingly trying…
Wellness
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Parenthood Pressures: Navigating Parental Anxiety and Stress
Parenting is one of the most rewarding roles, but it’s also incredibly challenging. From financial pressures to concerns about your…
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LGBTQ Mental Health: Challenges, Support, and Resources
Sexual orientation refers to who we are romantically or physically attracted to, while gender identity reflects our understanding and expression…
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Election Anxiety: What it is and How to Manage
Are you feeling overwhelmed by the constant political coverage? You’re not alone. As election seasons become more intense, many people…
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