Resource Library
Recent Posts
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New Year Depression
Living with clinical depression can make the holiday season – especially New Year’s celebrations, incredibly difficult. While all of your…
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Migraine Management: TMS for Migraines and Other Treatment Options
Headaches are a common ailment experienced by people of all ages, but migraines are a different creature altogether. About 12%…
Addiction Treatment
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Alcohol Rehab: Q&A With an Addiction Psychiatrist
Quitting alcohol can be really hard. It can even be dangerous if you don’t do it the right way. In…
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Alcohol and Depression: The Dangerous Cycle and How To Break It
When you are trapped in a cycle of alcohol and depression, it can feel like falling down an endless hole…
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What Happens After Alcohol Detox? Post-Detox Care for Lasting Recovery
Completing the alcohol detox process can be one of the proudest moments of your life and is worthy of celebration…
Mental Health Treatment & Conditions
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SSRI Weight Gain: Antidepressant Side Effects and Management Strategies
Learn why SSRIs and antidepressants cause weight gain, which medications are higher risk, and evidence-based management strategies.
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Lexapro for OCD: “Off-Label” Medication Treatment for Obsessive-Compulsive Disorder
Discover if Lexapro for OCD is right for you. Learn about this effective off-label treatment for managing intrusive thoughts and…
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What To Do When Your Teen Watches Graphic Online Content: 5 Tips To Deal With Secondary Trauma
Teens witnessing graphic content online face vicarious trauma risks. Here are 5 evidence-based tips to protect your teen’s mental health.
Provider Spotlight
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Sleep Disorders: Q&A With a Psychiatrist
Have you ever found yourself wide awake at 3 a.m., mind racing with tomorrow’s worries, or waking up exhausted despite…
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Teen Summer Mental Health: Q&A With a Psychiatrist
Summer break represents freedom from academic stress, but for many teenagers, this seasonal transition brings unexpected mental health challenges. While…
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Adolescent Substance Use: Q&A With a Psychiatrist
When teenagers turn to substances, it’s often more complex than simple peer pressure or rebellion. Many adolescents are unknowingly trying…
Wellness
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Parenthood Pressures: Navigating Parental Anxiety and Stress
Parenting is one of the most rewarding roles, but it’s also incredibly challenging. From financial pressures to concerns about your…
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LGBTQ Mental Health: Challenges, Support, and Resources
Sexual orientation refers to who we are romantically or physically attracted to, while gender identity reflects our understanding and expression…
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Election Anxiety: What it is and How to Manage
Are you feeling overwhelmed by the constant political coverage? You’re not alone. As election seasons become more intense, many people…
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