Depression Resources

Mental Health Treatment and Conditions Depression Therapy

CBT for Depression: Restructuring Negative Thoughts

The impact of depression on your daily functioning and overall quality of life can be significant, and trying to find professional support to actively work thro …

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Mental Health Treatment and Conditions Provider Spotlight Depression Therapy

Depression Treatment: Q&A With a Therapist

Depression affects millions of people, but it doesn’t always look the way we expect. Additionally, treatment for depression involves more than just addres …

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Mental Health Treatment and Conditions Depression TMS Therapy

TMS for Depression: Treating Depressive Disorders With Transcranial Magnetic Stimulation

Transcranial magnetic stimulation (TMS) has been around since the 1980s and was originally used as a technique to map the brain and determine which parts of the …

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Mental Health Treatment and Conditions Depression Therapy

How Can a Therapist Help With Depression? Understanding Therapeutic Approaches for Depressive Symptoms

Depression affects countless individuals, impacting their daily lives and well-being. Symptoms can range from mild feelings of sadness to severe struggles that …

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Mental Health Treatment and Conditions Wellness Anxiety Depression Holidays Seasonal Affective Disorder

What Is Seasonal Affective Disorder or SAD? Understanding Depression Through Seasonal Triggers and Finding Treatment

Seasonal Affective Disorder (SAD) is a form of depression that follows a specific seasonal pattern, typically surfacing in fall and winter. Beyond the transient …

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Mental Health Treatment and Conditions Depression

Depression in the Elderly: Signs, Symptoms, and Treatment for Geriatric Depression

When you think of grandma or grandpa, you may notice that their behavior is changing, but your first assumption may not be that they are struggling with depress …

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Mental Health Treatment and Conditions Depression

Holistic Treatments for Depression: Complementary and Alternative Care Beyond Medication and Therapy

When you’re navigating a depression diagnosis, you may find that this complex mental health condition shows up differently for everyone. Symptoms can be debil …

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Mental Health Treatment and Conditions Depression Perinatal Mental Health

Prenatal Depression: Causes, Symptoms, and Treatment for Mental Health During Pregnancy

Finding out that you’ll be welcoming new life into the world is an exciting moment. However, once the initial excitement has dissolved and the reality of preg …

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Mental Health Treatment and Conditions Wellness Depression Holidays

Understanding Holiday Depression: How Winter Celebration Stress Can Worsen Symptoms of  Depression

If you’re struggling with symptoms of depression, you may find that it gets considerably more difficult to manage around the holidays. While everyone around y …

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