Depression
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CBT for Depression: Restructuring Negative Thoughts
The impact of depression on your daily functioning and overall quality of life can be significant, and trying to find…
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Depression Treatment: Q&A With a Therapist
Depression affects millions of people, but it doesn’t always look the way we expect. Additionally, treatment for depression involves more…
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TMS for Depression: Treating Depressive Disorders With Transcranial Magnetic Stimulation
Transcranial magnetic stimulation (TMS) has been around since the 1980s and was originally used as a technique to map the…
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How Can a Therapist Help With Depression? Understanding Evidence-Based Therapeutic Approaches
Depression affects countless individuals, impacting their daily lives and well-being. Symptoms can range from mild feelings of sadness to severe…
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Depression in the Elderly: Signs, Symptoms, and Treatment for Geriatric Depression
When you think of grandma or grandpa, you may notice that their behavior is changing, but your first assumption may…
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What Is Seasonal Affective Disorder or SAD? Understanding Depression Through Seasonal Triggers
Seasonal Affective Disorder (SAD) is a form of depression that follows a specific seasonal pattern, typically surfacing in fall and…
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Holistic Treatments for Depression: Complementary and Alternative Care Beyond Medication and Therapy
When you’re navigating a depression diagnosis, you may find that this complex mental health condition shows up differently for everyone.…
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Prenatal Depression: Causes, Symptoms, and Treatment for Mental Health During Pregnancy
Finding out that you’ll be welcoming new life into the world is an exciting moment. However, once the initial excitement…
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Understanding Holiday Depression: How Winter Celebration Stress Can Worsen Symptoms of Depression
If you’re struggling with symptoms of depression, you may find that it gets considerably more difficult to manage around the…
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