Therapy Resources

Mental Health Treatment and Conditions Postpartum Psychosis Psychiatry Therapy

Therapy for New Parents: Supporting the Transition Into Parenthood

Becoming a parent can be one of the most exciting and fulfilling moments of your life, worthy of celebration. But once you leave the hospital with your newborn …

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Mental Health Treatment and Conditions Therapy

How To Get the Most Out of Therapy: 7 Tips for Mental Health Success

Starting therapy is a courageous and profound first step in your personal development. However, just like any other new experience in life, your first therapy s …

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Mental Health Treatment and Conditions Depression Therapy

Understanding and Addressing Teen Depression: Signs, Causes, Symptoms, and Treatment

It’s no secret that the teenage years can be an emotional rollercoaster. Adolescence is a time of significant change, self-discovery, and navigating compl …

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Mental Health Treatment and Conditions Psychiatry Therapy

How To Find the Right Therapist for You: Qualities To Consider in a Mental Health Professional

Seeking a therapist can be a difficult process that brings up a lot of different emotions. You may feel excited, anxious, or even annoyed. While all of these fe …

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Mental Health Treatment and Conditions Online Psychiatry Psychiatry Therapy

Psychiatrist vs. Therapist vs. Counselor: Which Mental Health Professional Is Best for You?

If you are considering seeking professional help for a mental health issue, you may have heard of psychiatrists, therapists, and counselors as possible options. …

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Addiction Treatment Substance Use Therapy

Comprehensive Guide to Addiction Therapy: Therapeutic Approaches to Substance Use Recovery

Imagine trying to climb the highest mountain alone, without the right tools or guidance to complete the journey. For many, battling addiction feels this way—i …

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Wellness Depression Psychiatry Therapy

I am Sad and Feeling Lonely: Understanding and Coping with Sadness and Loneliness

If you’ve found your way to this article by searching for some version of “I am sad and feeling lonely,” know that you’re not alone in t …

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Mental Health Treatment and Conditions Psychiatry Therapy

Psychiatrist vs. Therapist: Comparing Mental Health Professionals

When you’ve decided to seek mental health care, deciding what kind of specialist you should see can be confusing. Learning how different mental health pro …

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Mental Health Treatment and Conditions Therapy

What Kind of Therapist Do I Need?

Picture this: You know you need help, but navigating the world of therapy feels like a maze. You’ve been feeling stuck, overwhelmed, or unsure how to move …

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