Psychotherapy Resources

Mental Health Treatment Psychiatry Psychotherapy

How to Find the Right Therapist for You: Qualities to Consider in a Mental Health Professional

Seeking a therapist can be a difficult process that brings up a lot of different emotions. You may feel excited, anxious, or even annoyed. While all of these fe …

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Mental Health Treatment Online Psychiatry Psychiatry Psychotherapy

Psychiatrist vs. Therapist vs. Counselor: Which Is Best For You?

If you are considering seeking professional help for a mental health issue, you may have heard of psychiatrists, therapists, and counselors as possible options. …

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Addiction Treatment Psychotherapy Substance Use

Comprehensive Guide to Addiction Therapy: Therapeutic Approaches to Substance Abuse Recovery

Imagine trying to climb the highest mountain alone, without the right tools or guidance to complete the journey. For many, battling addiction feels this way—i …

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Wellness Depression Psychiatry Psychotherapy

I am Sad and Feeling Lonely: Understanding and Coping with Sadness and Loneliness

If you’ve found your way to this article by searching for some version of “I am sad and feeling lonely,” know that you’re not alone in t …

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Mental Health Treatment Psychiatry Psychotherapy

Psychiatrist vs. Therapist: Comparing Mental Health Professionals

When you’ve decided to seek mental health care, deciding what kind of specialist you should see can be confusing. Learning how different mental health pro …

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Mental Health Treatment Psychotherapy

What Kind of Therapist Do I Need?

Picture this: You know you need help, but navigating the world of therapy feels like a maze. You’ve been feeling stuck, overwhelmed, or unsure how to move …

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Mental Health Conditions Depression Psychiatry Psychotherapy

Understanding and Addressing Passive Suicidal Ideation

If you’ve ever thought, “I wish I could just disappear,” “Hopefully I don’t wake up.” or “It would be easier if I didn’t exi …

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Mental Health Treatment Psychotherapy PTSD

Understanding PTSD Therapy: Options and Strategies

PTSD, or post-traumatic stress disorder, is a condition that arises following exposure to a traumatic event or series of events. These experiences are typically …

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Mental Health Treatment OCD Psychotherapy

OCD Therapy: Understanding Psychotherapy and Other Treatment Options

Obsessive-Compulsive Disorder (OCD) is a prevalent mental health condition impacting millions worldwide. It manifests through persistent intrusive thoughts (obs …

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