Resource Library
Recent Posts
-
What Is Grief? Types, Symptoms, and How to Cope
Grief is something nearly everyone experiences at some point in life, yet it can feel incredibly isolating when you are…
-
SSRI vs SNRI: Differences, Benefits, and How They Work
Key takeaways Key Differences Between SSRIs and SNRIs If you are exploring medication options for anxiety or depression, you may…
-
Lamotrigine (Lamictal) for Bipolar Disorder: Dosing, Side Effects, and What to Expect
Learn how lamotrigine (Lamictal) treats bipolar disorder, including dosing, titration, side effects, and what to expect from this mood stabilizer.
Addiction Treatment
-
Understanding Teen Substance Use: A Comprehensive Guide for Parents and Families
Teen substance use poses unique challenges. Learn the warning signs, why teens experiment with drugs, and how to find treatment…
-
Gaming Addiction in Teens: When Video Games Become a Mental Health Concern
Recognize gaming addiction in teens with our comprehensive guide. Learn more about internet gaming disorder (IGD) symptoms and treatments.
-
Adolescent Substance Use: Q&A With a Psychiatrist
When teenagers turn to substances, it’s often more complex than simple peer pressure or rebellion. Many adolescents are unknowingly trying…
Mental Health Treatment & Conditions
-
CBT for Depression: Restructuring Negative Thoughts
The impact of depression on your daily functioning and overall quality of life can be significant, and trying to find…
-
Is Online Therapy Effective? Mental Health Solutions for Digital Platforms
Online therapy has steadily increased in popularity, especially since the COVID-19 pandemic. In fact, according to a nationwide poll published…
-
CBT for Anxiety: Cognitive Behavioral Therapy Techniques for Anxiety Disorders
If you’re struggling with anxiety, the process of seeking treatment can often bring about more anxiety. The unfamiliar road ahead…
Provider Spotlight
-
Sleep Disorders: Q&A With a Psychiatrist
Have you ever found yourself wide awake at 3 a.m., mind racing with tomorrow’s worries, or waking up exhausted despite…
-
Teen Summer Mental Health: Q&A With a Psychiatrist
Summer break represents freedom from academic stress, but for many teenagers, this seasonal transition brings unexpected mental health challenges. While…
-
Adolescent Substance Use: Q&A With a Psychiatrist
When teenagers turn to substances, it’s often more complex than simple peer pressure or rebellion. Many adolescents are unknowingly trying…
Wellness
-
LGBTQ Mental Health: Challenges, Support, and Resources
Sexual orientation refers to who we are romantically or physically attracted to, while gender identity reflects our understanding and expression…
-
Election Anxiety: What it is and How to Manage
Are you feeling overwhelmed by the constant political coverage? You’re not alone. As election seasons become more intense, many people…
-
Back to School Season and Mental Health
Summer is ending, and “Back-to-School” season is upon us. As students set up for the preparation, organization, studying skills, and…
Browse All Categories
Browse All Tags
- ADHD
- Anxiety
- ASD
- Bipolar Disorder
- Chronic Pain
- Depression
- Exercise
- Grief
- Holidays
- Insomnia
- LGBTQ
- MeRT
- Nutrition
- OCD
- Online Psychiatry
- Perinatal Mental Health
- Podcast
- Postpartum Psychosis
- Psychiatric Medication Management
- Psychiatry
- PTSD
- Quiz
- Resources
- Seasonal Affective Disorder
- Stress
- Stress and Burnout
- Students
- Substance Use
- Therapy
- TMS Therapy
- Treatment Resistant Depression