Resource Library
Recent Posts
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Understanding Social Anxiety Disorder: Symptoms, Causes, and Treatment Options
Social anxiety is a common experience characterized by feeling nervous, self-conscious, or uneasy in social situations. When fear becomes persistent…
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ADHD in Teens: Navigating the Unique Challenges of Adolescent ADHD
Learn more about ADHD in teens, including the signs, symptoms, diagnosis process, and treatment options that help teens succeed.
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DBT for ADHD: Dialectical Behavior Therapy as an Effective ADHD Treatment Approach
DBT for ADHD offers powerful tools for emotional regulation and impulse control. Learn how DBT skills training can help manage…
Addiction Treatment
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Drug Rehab: Q&A With an Addiction Psychiatrist
If you’re struggling with substance use, you may wonder if drug rehab is right for you, what the process is…
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Alcohol Rehab: Q&A With an Addiction Psychiatrist
Quitting alcohol can be really hard. It can even be dangerous if you don’t do it the right way. In…
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Alcohol and Depression: The Dangerous Cycle and How To Break It
When you are trapped in a cycle of alcohol and depression, it can feel like falling down an endless hole…
Mental Health Treatment & Conditions
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What Is the Difference Between MeRT and TMS?
There’s more to mental health treatment than medication. Neuro Wellness Spa is a leader in personalized brain health and neuromodulation. …
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TMS Frequently Asked Questions
If you’re experiencing symptoms of depression or you feel that your medication is causing unwanted side effects, you are not…
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How Neuro Wellness Spa Changed My Life
Shannon Hennessey was diagnosed with bipolar disorder after years of suffering through the symptoms. Now, she’s dedicated her life to…
Provider Spotlight
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Sleep Disorders: Q&A With a Psychiatrist
Have you ever found yourself wide awake at 3 a.m., mind racing with tomorrow’s worries, or waking up exhausted despite…
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Teen Summer Mental Health: Q&A With a Psychiatrist
Summer break represents freedom from academic stress, but for many teenagers, this seasonal transition brings unexpected mental health challenges. While…
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Adolescent Substance Use: Q&A With a Psychiatrist
When teenagers turn to substances, it’s often more complex than simple peer pressure or rebellion. Many adolescents are unknowingly trying…
Wellness
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How To Know if You’re Experiencing Emotional Numbness (and What To Do About It)
Understand what emotional numbness is, why it happens, and how lifestyle changes and treatment can help you reconnect with your…
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What is Functional Freeze? Signs, Causes, and How to Get Out of It
What is functional freeze? Understand why you may feel numb but still functioning, plus the signs, causes, and ways to…
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Insomnia: What It Is, Causes, Symptoms, and Treatment
Insomnia is one of the most common sleep disorders. While 10% of the adult population has chronic insomnia, 30% or…
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