Resource Library
Recent Posts
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Impact of COVID-19 on Adolescent Mental Health: Rising Teen Depression and Anxiety
When the world shut down following the COVID-19 pandemic, it was met with pervasive feelings of grief, confusion, and panic.…
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Depression at Work: Managing Symptoms and Facilitating a Mentally Healthy Workplace
When you are diagnosed with depression, life doesn’t come to a screeching halt. You’ll likely still have daily responsibilities to…
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Alcohol and Depression: The Dangerous Cycle and How To Break It
When you are trapped in a cycle of alcohol and depression, it can feel like falling down an endless hole…
Addiction Treatment
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Drug Rehab: Q&A With an Addiction Psychiatrist
If you’re struggling with substance use, you may wonder if drug rehab is right for you, what the process is…
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Alcohol Rehab: Q&A With an Addiction Psychiatrist
Quitting alcohol can be really hard. It can even be dangerous if you don’t do it the right way. In…
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Alcohol and Depression: The Dangerous Cycle and How To Break It
When you are trapped in a cycle of alcohol and depression, it can feel like falling down an endless hole…
Mental Health Treatment & Conditions
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How To Support a Loved One With Holiday Depression: 11 Strategies To Help Them Cope
The holidays are here! During this time, it’s vital for family members and friends to know how to support a…
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What Causes Depression and Loneliness During the Holidays? Understanding Triggers and Finding Treatment
Learn what causes loneliness and depression during the holidays. Discover triggers, recognize SAD, and find treatment options.
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Pristiq for Anxiety: What You Need To Know About This Depression Medication’s “Off-Label” Use
Pristiq for anxiety may help when FDA-approved medications haven’t provided relief. Discover if this off-label option is right for you.
Provider Spotlight
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Sleep Disorders: Q&A With a Psychiatrist
Have you ever found yourself wide awake at 3 a.m., mind racing with tomorrow’s worries, or waking up exhausted despite…
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Teen Summer Mental Health: Q&A With a Psychiatrist
Summer break represents freedom from academic stress, but for many teenagers, this seasonal transition brings unexpected mental health challenges. While…
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Adolescent Substance Use: Q&A With a Psychiatrist
When teenagers turn to substances, it’s often more complex than simple peer pressure or rebellion. Many adolescents are unknowingly trying…
Wellness
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What Are Self-Destructive Behaviors?
Are you or a loved one struggling with self-destructive behavior? If so, you’re not alone. Self-destructive behavior can be difficult…
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Top 100 Mental Health Blogs to Read for Total Wellness in 2025
There are thousands of mental health bloggers out there, but these top 100 mental health blogs are particularly powerful sources…
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What Parents Need To Know About Depression in College Students
Has your child recently started their first year at college? Congratulations! After all the college admissions applications, high school graduation…
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