Resource Library
Recent Posts
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Navigating Economic Anxiety: Stress Management Tips for Rising Costs
If you’re feeling the effects of rising costs in today’s economy, you may find yourself burdened by the overwhelming weight…
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Understanding and Addressing Teen Anxiety: Signs, Causes, Symptoms, and Treatment
Imagine this: your teenage daughter comes home from school, retreats to her room, and spends hours worrying about an upcoming…
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What Happens After Alcohol Detox? Post-Detox Care for Lasting Recovery
Completing the alcohol detox process can be one of the proudest moments of your life and is worthy of celebration…
Addiction Treatment
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Dual Diagnosis and Co-Occurring Disorders: The Mental Health-Addiction Link
Substance use disorders and mental health conditions frequently intersect, creating a complex challenge known as dual diagnosis or co-occurring disorders.…
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What Is Addiction Medicine? A Comprehensive Guide To Treating Substance Use Disorders
Addiction medicine is a specialized field of healthcare that focuses on the prevention, diagnosis, and treatment of substance use disorders.…
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TMS for Addiction Treatment
Repetitive Transcranial Magnetic Stimulation (TMS) therapy is a non-invasive, non-drug, with zero downtime that has been proven as a safe…
Mental Health Treatment & Conditions
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Brain Zaps: SSRI Side Effects
If you’ve ever stopped taking antidepressants or skipped a dose or two, you may have experienced a sensation known as…
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Understanding PTSD Therapy: Options and Strategies
PTSD, or post-traumatic stress disorder, is a condition that arises following exposure to a traumatic event or series of events.…
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How To Treat ADHD Without Meds
Attention Deficit Hyperactivity Disorder (ADHD) is a widespread condition that affects individuals across their lifespan, impacting both children and adults.…
Provider Spotlight
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Sleep Disorders: Q&A With a Psychiatrist
Have you ever found yourself wide awake at 3 a.m., mind racing with tomorrow’s worries, or waking up exhausted despite…
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Teen Summer Mental Health: Q&A With a Psychiatrist
Summer break represents freedom from academic stress, but for many teenagers, this seasonal transition brings unexpected mental health challenges. While…
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Adolescent Substance Use: Q&A With a Psychiatrist
When teenagers turn to substances, it’s often more complex than simple peer pressure or rebellion. Many adolescents are unknowingly trying…
Wellness
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How Does Social Media Affect Mental Health? Understanding the Hidden Impact on Your Well-Being
How does social media affect mental health? Here are 12 effects, warning signs, and expert strategies to protect your well-being.
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New Year Depression: 10 Resolutions That Support Emotional Well-Being (Instead of Adding Pressure)
New Year depression making resolutions feel impossible? Here are 10 realistic goals that can support mental health instead of adding…
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How To Support a Loved One With Holiday Depression: 11 Strategies To Help Them Cope
The holidays are here! During this time, it’s vital for family members and friends to know how to support a…
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