Resource Library
Recent Posts
-
A Guide to Depression Medication: Everything You Need To Know About Antidepressants
According to the National Institute of Mental Health (NIMH), an estimated 21 million adults in the US had depression in…
-
ADHD Medication: A Comprehensive Guide
ADHD affects millions worldwide, causing difficulties in attention, hyperactivity, and impulsivity that significantly impact daily life. Adults and children with…
-
What Is Anxiety?
Anxiety is a common human experience, but when worry becomes excessive and persistent, it may indicate generalized anxiety disorder (GAD).…
Addiction Treatment
-
The Link Between Neuroplasticity and Addiction
Neuroplasticity is the body’s ability to signal the brain to adapt to new situations by creating new neural networks and…
Mental Health Treatment & Conditions
-
Navigating Depression Diagnosis and Treatment: Challenges and Strategies
Depression, or major depressive disorder (MDD), is a serious mental health condition that can cause symptoms like persistent sadness, loss…
-
Election Anxiety: What it is and How to Manage
Are you feeling overwhelmed by the constant political coverage? You’re not alone. As election seasons become more intense, many people…
-
Understanding PTSD Medication: Key Facts and Options
Post-Traumatic Stress Disorder (PTSD) is a mental health condition that can deeply affect how individuals process and respond to everyday…
Provider Spotlight
-
Sleep Disorders: Q&A With a Psychiatrist
Have you ever found yourself wide awake at 3 a.m., mind racing with tomorrow’s worries, or waking up exhausted despite…
-
Teen Summer Mental Health: Q&A With a Psychiatrist
Summer break represents freedom from academic stress, but for many teenagers, this seasonal transition brings unexpected mental health challenges. While…
-
Adolescent Substance Use: Q&A With a Psychiatrist
When teenagers turn to substances, it’s often more complex than simple peer pressure or rebellion. Many adolescents are unknowingly trying…
Wellness
-
How Does Social Media Affect Mental Health? Understanding the Hidden Impact on Your Well-Being
How does social media affect mental health? Here are 12 effects, warning signs, and expert strategies to protect your well-being.
-
New Year Depression: 10 Resolutions That Support Emotional Well-Being (Instead of Adding Pressure)
New Year depression making resolutions feel impossible? Here are 10 realistic goals that can support mental health instead of adding…
-
How To Support a Loved One With Holiday Depression: 11 Strategies To Help Them Cope
The holidays are here! During this time, it’s vital for family members and friends to know how to support a…
Browse All Categories
Browse All Tags
- ADHD
- Anxiety
- ASD
- Bipolar Disorder
- Chronic Pain
- Depression
- Exercise
- Grief
- Holidays
- Insomnia
- LGBTQ
- MeRT
- Nutrition
- OCD
- Online Psychiatry
- Perinatal Mental Health
- Podcast
- Postpartum Psychosis
- Psychiatric Medication Management
- Psychiatry
- PTSD
- Quiz
- Resources
- Seasonal Affective Disorder
- Stress and Burnout
- Students
- Substance Use
- Therapy
- TMS Therapy
- Treatment Resistant Depression