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Recent Posts
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Fast-Acting Antidepressants: How To Feel Better Faster
The US is currently in the midst of a growing depression epidemic, especially among younger individuals and vulnerable populations. For…
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Anxiety Therapy and Integrated Strategies
Anxiety disorders affect millions worldwide, impacting daily functioning and overall well-being. While medications can help alleviate symptoms, therapy plays a…
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Types of Psychiatric Medications: Understanding Your Options
Understanding the multiple types of psychiatric medications can help you mental health treatment approach that’s right for you. Learn more.
Addiction Treatment
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Understanding Teen Substance Use: A Comprehensive Guide for Parents and Families
Teen substance use poses unique challenges. Learn the warning signs, why teens experiment with drugs, and how to find treatment…
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Gaming Addiction in Teens: When Video Games Become a Mental Health Concern
Recognize gaming addiction in teens with our comprehensive guide. Learn more about internet gaming disorder (IGD) symptoms and treatments.
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Adolescent Substance Use: Q&A With a Psychiatrist
When teenagers turn to substances, it’s often more complex than simple peer pressure or rebellion. Many adolescents are unknowingly trying…
Mental Health Treatment & Conditions
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Is TMS Right For Me? 8 FAQs to Help Decide
For many years, the initial response to mental health treatment has been medications and talk therapy. Although these conventional treatments…
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How To Reduce Anxiety: 10 Mental Health Habits That Can Help
When you are struggling with anxious thoughts, it can be challenging to find ways to deal with these feelings that…
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8 Physical Symptoms of Anxiety and How To Identify Them
Anxiety disorders are the most common mental health concern in the United States, with an estimated 40 million adults –…
Provider Spotlight
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Sleep Disorders: Q&A With a Psychiatrist
Have you ever found yourself wide awake at 3 a.m., mind racing with tomorrow’s worries, or waking up exhausted despite…
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Teen Summer Mental Health: Q&A With a Psychiatrist
Summer break represents freedom from academic stress, but for many teenagers, this seasonal transition brings unexpected mental health challenges. While…
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Adolescent Substance Use: Q&A With a Psychiatrist
When teenagers turn to substances, it’s often more complex than simple peer pressure or rebellion. Many adolescents are unknowingly trying…
Wellness
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Navigating Economic Anxiety: Stress Management Tips for Rising Costs
If you’re feeling the effects of rising costs in today’s economy, you may find yourself burdened by the overwhelming weight…
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I am Sad and Feeling Lonely: Understanding and Coping With Sadness and Loneliness
If you’ve found your way to this article by searching for some version of “I am sad and feeling lonely,”…
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What To Say To Someone Who is Grieving
Grief is a profound emotional response to significant loss – whether it’s the death of a loved one, the devastation…
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