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Recent Posts
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Yes, There Are FDA-Approved Ways To Treat Depression Without a Pill
You may think of depression treatment as taking antidepressants, but there are other options. Here are some medication-free alternatives.
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Depression Warning Signs That All College Students Should Know
When it comes to depression in college students, there are some warning signs that you should be aware of. After…
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What Is Anhedonia? Everything You Need To Know
When it comes to mental health, anhedonia is a term you might not be familiar with. It’s not as common…
Addiction Treatment
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Understanding Teen Substance Use: A Comprehensive Guide for Parents and Families
Teen substance use poses unique challenges. Learn the warning signs, why teens experiment with drugs, and how to find treatment…
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Gaming Addiction in Teens: When Video Games Become a Mental Health Concern
Recognize gaming addiction in teens with our comprehensive guide. Learn more about internet gaming disorder (IGD) symptoms and treatments.
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Adolescent Substance Use: Q&A With a Psychiatrist
When teenagers turn to substances, it’s often more complex than simple peer pressure or rebellion. Many adolescents are unknowingly trying…
Mental Health Treatment & Conditions
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How To Get the Most Out of Therapy: 7 Tips for Mental Health Success
Starting therapy is a courageous and profound first step in your personal development. However, just like any other new experience…
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Understanding and Addressing Teen Depression: Signs, Causes, Symptoms, and Treatment
It’s no secret that the teenage years can be an emotional rollercoaster. Adolescence is a time of significant change, self-discovery,…
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How To Find the Right Therapist for You: Qualities To Consider in a Mental Health Professional
Seeking a therapist can be a difficult process that brings up a lot of different emotions. You may feel excited,…
Provider Spotlight
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Sleep Disorders: Q&A With a Psychiatrist
Have you ever found yourself wide awake at 3 a.m., mind racing with tomorrow’s worries, or waking up exhausted despite…
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Teen Summer Mental Health: Q&A With a Psychiatrist
Summer break represents freedom from academic stress, but for many teenagers, this seasonal transition brings unexpected mental health challenges. While…
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Adolescent Substance Use: Q&A With a Psychiatrist
When teenagers turn to substances, it’s often more complex than simple peer pressure or rebellion. Many adolescents are unknowingly trying…
Wellness
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LGBTQ Youth Mental Health: Barriers to Care, Identity Formation, and Age-Appropriate Treatment
We are in an LGBTQ youth mental health crisis.1 According to a 2024 National Survey conducted by The Trevor Project,…
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Supporting Los Angeles Through Community Crisis
The recent challenges across Los Angeles — from devastating wildfires to heightened ICE enforcement activities — have created widespread stress…
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Anxiety in Men: How Symptoms Differ, Overcoming Stigma, and Male-Focused Treatment
Anxiety is a mental health concern that people experience at varying levels of severity. Some people will inevitably experience mild,…
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