Resource Library
Recent Posts
-
How Does Social Media Affect Mental Health? Understanding the Hidden Impact on Your Well-Being
How does social media affect mental health? Here are 12 effects, warning signs, and expert strategies to protect your well-being.
-
New Year Depression: 10 Resolutions That Support Emotional Well-Being (Instead of Adding Pressure)
New Year depression making resolutions feel impossible? Here are 10 realistic goals that can support mental health instead of adding…
-
How To Support a Loved One With Holiday Depression: 11 Strategies To Help Them Cope
The holidays are here! During this time, it’s vital for family members and friends to know how to support a…
Addiction Treatment
-
Understanding Teen Substance Use: A Comprehensive Guide for Parents and Families
Teen substance use poses unique challenges. Learn the warning signs, why teens experiment with drugs, and how to find treatment…
-
Gaming Addiction in Teens: When Video Games Become a Mental Health Concern
Recognize gaming addiction in teens with our comprehensive guide. Learn more about internet gaming disorder (IGD) symptoms and treatments.
-
Adolescent Substance Use: Q&A With a Psychiatrist
When teenagers turn to substances, it’s often more complex than simple peer pressure or rebellion. Many adolescents are unknowingly trying…
Mental Health Treatment & Conditions
-
TMS Therapy: An Inside Look
Transcranial magnetic stimulation (TMS) is a safe and effective treatment that uses magnetic pulses to stimulate different areas of the…
-
Breaking Through: Why Mental Health Treatment Matters More Than Ever
The landscape of mental health has transformed dramatically in recent years. While the global pandemic initially put many aspects of…
-
TMS Therapy Reviews
“My experience with TMS treatment was overall a very good one. I was a very anxious person who suffered from…
Provider Spotlight
-
Alcohol Rehab: Q&A With an Addiction Psychiatrist
Quitting alcohol can be really hard. It can even be dangerous if you don’t do it the right way. In…
-
Finding New Hope: A Mother’s Story About TMS Therapy for Teen Depression
Our Chief Medical Officer Dr. Martha Koo sat down with Cindy Elkins, a mother whose teenage daughter found relief from…
Wellness
-
Mood-Boosting Workouts You Can Do From Home
Physical movement is essential for brain and body health. Use these seven at-home workouts to boost your mood and improve…
-
Breaking Through: Why Mental Health Treatment Matters More Than Ever
The landscape of mental health has transformed dramatically in recent years. While the global pandemic initially put many aspects of…
-
Research Supports the Benefits of Yoga
Next time you discover a new body ache or mental anguish, remember the ancient practice of yoga. Dating back before…
Browse All Categories
Browse All Tags
- ADHD
- Anxiety
- ASD
- Bipolar Disorder
- Chronic Pain
- Depression
- Exercise
- Grief
- Holidays
- Insomnia
- LGBTQ
- MeRT
- Nutrition
- OCD
- Online Psychiatry
- Perinatal Mental Health
- Podcast
- Postpartum Psychosis
- Psychiatric Medication Management
- Psychiatry
- PTSD
- Quiz
- Resources
- Seasonal Affective Disorder
- Stress and Burnout
- Students
- Substance Use
- Therapy
- TMS Therapy
- Treatment Resistant Depression