Resource Library
Recent Posts
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The Difference Between Complex PTSD (CPTSD) and PTSD
Living with the symptoms of PTSD can often be debilitating and limit your life. If you have tried to get…
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TMS for Parkinson’s Disease Treatment
TMS – Transcranial Magnetic Stimulation – involves stimulating specific areas of the brain to help improve the brain’s ability to…
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Living With OCD and Depression: How To Manage Both Conditions and Find Relief
Depression is the most common comorbid condition in OCD. Discover why living with OCD and depression often requires specialized treatment.
Addiction Treatment
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Understanding Teen Substance Use: A Comprehensive Guide for Parents and Families
Teen substance use poses unique challenges. Learn the warning signs, why teens experiment with drugs, and how to find treatment…
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Gaming Addiction in Teens: When Video Games Become a Mental Health Concern
Recognize gaming addiction in teens with our comprehensive guide. Learn more about internet gaming disorder (IGD) symptoms and treatments.
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Adolescent Substance Use: Q&A With a Psychiatrist
When teenagers turn to substances, it’s often more complex than simple peer pressure or rebellion. Many adolescents are unknowingly trying…
Mental Health Treatment & Conditions
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Is TMS Right For Me? 8 FAQs to Help Decide
For many years, the initial response to mental health treatment has been medications and talk therapy. Although these conventional treatments…
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How to Reduce Anxiety: 10 Mental Health Habits That Can Help
When you are struggling with anxious thoughts, it can be challenging to find ways to deal with these feelings that…
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8 Physical Symptoms of Anxiety and How to Identify Them
Anxiety disorders are the most common mental health concern in the United States, with an estimated 40 million adults –…
Provider Spotlight
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Sleep Disorders: Q&A With a Psychiatrist
Have you ever found yourself wide awake at 3 a.m., mind racing with tomorrow’s worries, or waking up exhausted despite…
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Teen Summer Mental Health: Q&A With a Psychiatrist
Summer break represents freedom from academic stress, but for many teenagers, this seasonal transition brings unexpected mental health challenges. While…
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Adolescent Substance Use: Q&A With a Psychiatrist
When teenagers turn to substances, it’s often more complex than simple peer pressure or rebellion. Many adolescents are unknowingly trying…
Wellness
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How To Support a Loved One With Holiday Depression: 11 Strategies To Help Them Cope
The holidays are here! During this time, it’s vital for family members and friends to know how to support a…
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What Causes Depression and Loneliness During the Holidays? Understanding Triggers and Finding Treatment
Learn what causes loneliness and depression during the holidays. Discover triggers, recognize SAD, and find treatment options.
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AI Companions and Mental Health: Why Virtual Friends Can’t Replace Real Human Connection and Support
AI companions are increasingly popular with teens, but come with mental health risks. Learn more about warning signs parents need…
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