Resource Library
Recent Posts
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ADHD Treatment: Q&A With a PMHNP
Attention-deficit/hyperactivity disorder (ADHD) affects millions of people, but distinguishing it from other mental health conditions like anxiety can be challenging…
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Perinatal Depression: Q&A With a Psychiatrist
Pregnancy and becoming a new parent can bring profound joy, but it also triggers significant physiological and hormonal changes that…
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How To Help Someone With OCD: 9 Evidence-Based Support Strategies
Watching a loved one battle obsessive-compulsive disorder (OCD) can leave you feeling helpless and overwhelmed. As you make an effort…
Addiction Treatment
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What is Addiction Medicine? A Comprehensive Guide to Treating Substance Use Disorders
Addiction medicine is a specialized field of healthcare that focuses on the prevention, diagnosis, and treatment of substance use disorders.…
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TMS for Addiction Treatment
Repetitive Transcranial Magnetic Stimulation (TMS) therapy is a non-invasive, non-drug, with zero downtime that has been proven as a safe…
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The Link Between Neuroplasticity and Addiction
Neuroplasticity is the body’s ability to signal the brain to adapt to new situations by creating new neural networks and…
Mental Health Treatment & Conditions
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Stress and Parenting Children With Autism
Most parents experience stress. However, more than a few studies report that parents of children with autism experience more stress…
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What Is the Difference Between MeRT and TMS?
There’s more to mental health treatment than medication. Neuro Wellness Spa is a leader in personalized brain health and neuromodulation. …
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TMS Frequently Asked Questions
If you’re experiencing symptoms of depression or you feel that your medication is causing unwanted side effects, you are not…
Provider Spotlight
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Sleep Disorders: Q&A With a Psychiatrist
Have you ever found yourself wide awake at 3 a.m., mind racing with tomorrow’s worries, or waking up exhausted despite…
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Teen Summer Mental Health: Q&A With a Psychiatrist
Summer break represents freedom from academic stress, but for many teenagers, this seasonal transition brings unexpected mental health challenges. While…
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Adolescent Substance Use: Q&A With a Psychiatrist
When teenagers turn to substances, it’s often more complex than simple peer pressure or rebellion. Many adolescents are unknowingly trying…
Wellness
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AI Companions and Mental Health: Why Virtual Friends Can’t Replace Real Human Connection and Support
AI companions are increasingly popular with teens, but come with mental health risks. Learn more about warning signs parents need…
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What To Do When Your Teen Watches Graphic Online Content: 5 Tips To Deal With Secondary Trauma
Teens witnessing graphic content online face vicarious trauma risks. Here are 5 evidence-based tips to protect your teen’s mental health.
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What Is Sleep Hygiene? 10 Sleep Routine Tips To Improve Mental Health
This guide covers 10 essential sleep hygiene practices that you can incorporate into your routine to improve sleep quality and…
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