Resource Library
Recent Posts
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Anxiety at Night: Why It Gets Worse After Dark and How to Calm It
Key takeaways If you’ve ever been wide awake in bed with your heart rate up and your mind stuck on…
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What Is Grief? Types, Symptoms, and How to Cope
Grief is something nearly everyone experiences at some point in life, yet it can feel incredibly isolating when you are…
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SSRI vs SNRI: Differences, Benefits, and How They Work
Key takeaways Key Differences Between SSRIs and SNRIs If you are exploring medication options for anxiety or depression, you may…
Addiction Treatment
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Understanding Teen Substance Use: A Comprehensive Guide for Parents and Families
Teen substance use poses unique challenges. Learn the warning signs, why teens experiment with drugs, and how to find treatment…
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Gaming Addiction in Teens: When Video Games Become a Mental Health Concern
Recognize gaming addiction in teens with our comprehensive guide. Learn more about internet gaming disorder (IGD) symptoms and treatments.
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Adolescent Substance Use: Q&A With a Psychiatrist
When teenagers turn to substances, it’s often more complex than simple peer pressure or rebellion. Many adolescents are unknowingly trying…
Mental Health Treatment & Conditions
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How Neuro Wellness Spa Changed My Life
Shannon Hennessey was diagnosed with bipolar disorder after years of suffering through the symptoms. Now, she’s dedicated her life to…
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TMS Therapy: An Inside Look
Transcranial magnetic stimulation (TMS) is a safe and effective treatment that uses magnetic pulses to stimulate different areas of the…
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Breaking Through: Why Mental Health Treatment Matters More Than Ever
The landscape of mental health has transformed dramatically in recent years. While the global pandemic initially put many aspects of…
Provider Spotlight
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Sleep Disorders: Q&A With a Psychiatrist
Have you ever found yourself wide awake at 3 a.m., mind racing with tomorrow’s worries, or waking up exhausted despite…
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Teen Summer Mental Health: Q&A With a Psychiatrist
Summer break represents freedom from academic stress, but for many teenagers, this seasonal transition brings unexpected mental health challenges. While…
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Adolescent Substance Use: Q&A With a Psychiatrist
When teenagers turn to substances, it’s often more complex than simple peer pressure or rebellion. Many adolescents are unknowingly trying…
Wellness
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Understanding Depression Symptoms and How To Cope With Them
Depression is a complex mental health issue that affects roughly 21 million adults in the U.S. each year [9]. It’s…
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Stress Awareness and Adopting Healthy Coping Strategies
Every April, during Stress Awareness Month, the healthcare community raises public awareness about stress, its causes, and effective treatments. This…
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What is Perinatal Mental Health?
The perinatal period is a significant phase in parents’ lives that brings about a range of physical, emotional, and psychological…
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