Resource Library
Recent Posts
-

Research Supports the Benefits of Yoga
Next time you discover a new body ache or mental anguish, remember the ancient practice of yoga. Dating back before…
-

TMS Therapy Reviews
“My experience with TMS treatment was overall a very good one. I was a very anxious person who suffered from…
-

Understanding and Managing Stress: From At-Home Techniques to Professional Support
Explore the rising global stress crisis, its far-reaching impacts, and effective management strategies. Learn practical techniques and when to seek…
Addiction Treatment
-

Understanding Teen Substance Use: A Comprehensive Guide for Parents and Families
Teen substance use poses unique challenges. Learn the warning signs, why teens experiment with drugs, and how to find treatment…
-

Gaming Addiction in Teens: When Video Games Become a Mental Health Concern
Recognize gaming addiction in teens with our comprehensive guide. Learn more about internet gaming disorder (IGD) symptoms and treatments.
-

Adolescent Substance Use: Q&A With a Psychiatrist
When teenagers turn to substances, it’s often more complex than simple peer pressure or rebellion. Many adolescents are unknowingly trying…
Mental Health Treatment & Conditions
-

SSRI vs SNRI: Differences, Benefits, and How They Work
Key takeaways Key Differences Between SSRIs and SNRIs If you are exploring medication options for anxiety or depression, you may…
-

Lamotrigine (Lamictal) for Bipolar Disorder: Dosing, Side Effects, and What to Expect
Learn how lamotrigine (Lamictal) treats bipolar disorder, including dosing, titration, side effects, and what to expect from this mood stabilizer.
-

What is Functional Freeze? Signs, Causes, and How to Get Out of It
What is functional freeze? Understand why you may feel numb but still functioning, plus the signs, causes, and ways to…
Provider Spotlight
-

Sleep Disorders: Q&A With a Psychiatrist
Have you ever found yourself wide awake at 3 a.m., mind racing with tomorrow’s worries, or waking up exhausted despite…
-

Teen Summer Mental Health: Q&A With a Psychiatrist
Summer break represents freedom from academic stress, but for many teenagers, this seasonal transition brings unexpected mental health challenges. While…
-

Adolescent Substance Use: Q&A With a Psychiatrist
When teenagers turn to substances, it’s often more complex than simple peer pressure or rebellion. Many adolescents are unknowingly trying…
Wellness
-

What Parents Need To Know About Depression in College Students
Has your child recently started their first year at college? Congratulations! After all the college admissions applications, high school graduation…
-

How to Reduce Anxiety: 10 Mental Health Habits That Can Help
When you are struggling with anxious thoughts, it can be challenging to find ways to deal with these feelings that…
-

Depression Warning Signs That All College Students Should Know
When it comes to depression in college students, there are some warning signs that you should be aware of. After…
Browse All Categories
Browse All Tags
- ADHD
- Anxiety
- ASD
- Bipolar Disorder
- Chronic Pain
- Depression
- Exercise
- Grief
- Holidays
- Insomnia
- LGBTQ
- MeRT
- Nutrition
- OCD
- Online Psychiatry
- Perinatal Mental Health
- Podcast
- Postpartum Psychosis
- Psychiatric Medication Management
- Psychiatry
- PTSD
- Quiz
- Resources
- Seasonal Affective Disorder
- Stress
- Stress and Burnout
- Students
- Substance Use
- Therapy
- TMS Therapy
- Treatment Resistant Depression
