Resource Library
Recent Posts
-

Psychiatrist for Depression: Understanding Depressive Symptoms Through a Psychiatric Lens
Navigating a depression diagnosis without professional support can feel like you’re lost in an unfamiliar city, driving a run-down car…
-

Impact of COVID-19 on Adolescent Mental Health: Rising Teen Depression and Anxiety
When the world shut down following the COVID-19 pandemic, it was met with pervasive feelings of grief, confusion, and panic.…
-

Depression at Work: Managing Symptoms and Facilitating a Mentally Healthy Workplace
When you are diagnosed with depression, life doesn’t come to a screeching halt. You’ll likely still have daily responsibilities to…
Addiction Treatment
-

Understanding Teen Substance Use: A Comprehensive Guide for Parents and Families
Teen substance use poses unique challenges. Learn the warning signs, why teens experiment with drugs, and how to find treatment…
-

Gaming Addiction in Teens: When Video Games Become a Mental Health Concern
Recognize gaming addiction in teens with our comprehensive guide. Learn more about internet gaming disorder (IGD) symptoms and treatments.
-

Adolescent Substance Use: Q&A With a Psychiatrist
When teenagers turn to substances, it’s often more complex than simple peer pressure or rebellion. Many adolescents are unknowingly trying…
Mental Health Treatment & Conditions
-

Types of Antidepressants
Depression is a serious mental health condition that is both common and highly treatable. It can have many possible underlying…
-

What Are the Major Benefits of Getting Off Antidepressants?
According to data from the Centers for Disease Control and Prevention (CDC), approximately 1 in 8 Americans over the age…
-

What Is an Anxiolytic? Understanding Different Types of Anxiety Medications
When you are prescribed an anxiolytic medication, it’s important to understand the types available, how they’re different, and how they…
Provider Spotlight
-

Sleep Disorders: Q&A With a Psychiatrist
Have you ever found yourself wide awake at 3 a.m., mind racing with tomorrow’s worries, or waking up exhausted despite…
-

Teen Summer Mental Health: Q&A With a Psychiatrist
Summer break represents freedom from academic stress, but for many teenagers, this seasonal transition brings unexpected mental health challenges. While…
-

Adolescent Substance Use: Q&A With a Psychiatrist
When teenagers turn to substances, it’s often more complex than simple peer pressure or rebellion. Many adolescents are unknowingly trying…
Wellness
-

What Is Sleep Hygiene? 10 Sleep Routine Tips To Improve Mental Health
This guide covers 10 essential sleep hygiene practices that you can incorporate into your routine to improve sleep quality and…
-

When Your Child Won’t Go to School: Understanding School Refusal and Its Mental Health Implications
School refusal is when your child consistently avoids school in plain view. It’s not a mental disorder — rather, its…
-

Teen Summer Mental Health: Q&A With a Psychiatrist
Summer break represents freedom from academic stress, but for many teenagers, this seasonal transition brings unexpected mental health challenges. While…
Browse All Categories
Browse All Tags
- ADHD
- Anxiety
- ASD
- Bipolar Disorder
- Chronic Pain
- Depression
- Exercise
- Grief
- Holidays
- Insomnia
- LGBTQ
- MeRT
- Nutrition
- OCD
- Online Psychiatry
- Perinatal Mental Health
- Podcast
- Postpartum Psychosis
- Psychiatric Medication Management
- Psychiatry
- PTSD
- Quiz
- Resources
- Seasonal Affective Disorder
- Stress and Burnout
- Students
- Substance Use
- Therapy
- TMS Therapy
- Treatment Resistant Depression
