Resource Library
Recent Posts
-
What Is OCD?
Obsessive-Compulsive Disorder (OCD) is a chronic mental health condition characterized by persistent, unwanted thoughts (obsessions) and repetitive behaviors (compulsions). These…
-
What Are the Phases of SSRI Withdrawal?
For more than 60% of patients, selective serotonin reuptake inhibitor (SSRI) discontinuation will not be associated with any significant symptoms.…
-
What Is PTSD?
PTSD, or posttraumatic stress disorder, is a mental health condition that develops in some people after experiencing or witnessing traumatic…
Addiction Treatment
-
What Happens After Alcohol Detox? Post-Detox Care for Lasting Recovery
Completing the alcohol detox process can be one of the proudest moments of your life and is worthy of celebration…
-
What Happens When You Stop Drinking Alcohol Suddenly? Addressing and Understanding AUD
Starting the path toward sobriety can be a scary one, especially when you realize that you’ll have to cope without…
-
How Do You Know If You Need To Detox From Alcohol? Signs You Should Stop Drinking
Social drinking every once in a while is a normalized part of society. We see alcohol commercials on TV, it’s…
Mental Health Treatment & Conditions
-
What Is Cognitive Behavioral Therapy? Understanding CBT and What It Is Used For
What is cognitive behavioral therapy? Learn how CBT works, what it treats, and why it’s one of the most effective…
-
How To Support a Loved One With Holiday Depression: 11 Strategies To Help Them Cope
The holidays are here! During this time, it’s vital for family members and friends to know how to support a…
-
What Causes Depression and Loneliness During the Holidays? Understanding Triggers and Finding Treatment
Learn what causes loneliness and depression during the holidays. Discover triggers, recognize SAD, and find treatment options.
Provider Spotlight
-
Sleep Disorders: Q&A With a Psychiatrist
Have you ever found yourself wide awake at 3 a.m., mind racing with tomorrow’s worries, or waking up exhausted despite…
-
Teen Summer Mental Health: Q&A With a Psychiatrist
Summer break represents freedom from academic stress, but for many teenagers, this seasonal transition brings unexpected mental health challenges. While…
-
Adolescent Substance Use: Q&A With a Psychiatrist
When teenagers turn to substances, it’s often more complex than simple peer pressure or rebellion. Many adolescents are unknowingly trying…
Wellness
-
Stress Awareness and Adopting Healthy Coping Strategies
Every April, during Stress Awareness Month, the healthcare community raises public awareness about stress, its causes, and effective treatments. This…
-
What is Perinatal Mental Health?
The perinatal period is a significant phase in parents’ lives that brings about a range of physical, emotional, and psychological…
-
The Interplay Between Sleep Disorders and Mental Health
Having trouble sleeping can significantly affect mental health and lead to a variety of complications. In addition to feeling less…
Browse All Categories
Browse All Tags
- ADHD
- Anxiety
- ASD
- Bipolar Disorder
- Chronic Pain
- Depression
- Exercise
- Grief
- Holidays
- Insomnia
- LGBTQ
- MeRT
- Nutrition
- OCD
- Online Psychiatry
- Perinatal Mental Health
- Podcast
- Postpartum Psychosis
- Psychiatric Medication Management
- Psychiatry
- PTSD
- Quiz
- Resources
- Seasonal Affective Disorder
- Stress and Burnout
- Students
- Substance Use
- Therapy
- TMS Therapy
- Treatment Resistant Depression