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Recent Posts
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What Postpartum Depression Treatment Is the Safest?
Parenthood is an amazing journey. But, for all women, pregnancy is a crucial time to prioritize mental health. Of all…
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10 Benefits of Intuitive Eating for a Healthy Relationship With Food
As humans, we have an innate ability to listen to our bodies and make food choices that align with our…
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Will TMS Change My Personality?
Transcranial Magnetic Stimulation (TMS) therapy is a non-invasive, non-drug, and FDA-cleared treatment with zero downtime. TMS is safe and effective…
Addiction Treatment
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The Link Between Neuroplasticity and Addiction
Neuroplasticity is the body’s ability to signal the brain to adapt to new situations by creating new neural networks and…
Mental Health Treatment & Conditions
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How To Support a Loved One With Holiday Depression: 11 Strategies To Help Them Cope
The holidays are here! During this time, it’s vital for family members and friends to know how to support a…
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What Causes Depression and Loneliness During the Holidays? Understanding Triggers and Finding Treatment
Learn what causes loneliness and depression during the holidays. Discover triggers, recognize SAD, and find treatment options.
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Pristiq for Anxiety: What You Need To Know About This Depression Medication’s “Off-Label” Use
Pristiq for anxiety may help when FDA-approved medications haven’t provided relief. Discover if this off-label option is right for you.
Provider Spotlight
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Sleep Disorders: Q&A With a Psychiatrist
Have you ever found yourself wide awake at 3 a.m., mind racing with tomorrow’s worries, or waking up exhausted despite…
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Teen Summer Mental Health: Q&A With a Psychiatrist
Summer break represents freedom from academic stress, but for many teenagers, this seasonal transition brings unexpected mental health challenges. While…
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Adolescent Substance Use: Q&A With a Psychiatrist
When teenagers turn to substances, it’s often more complex than simple peer pressure or rebellion. Many adolescents are unknowingly trying…
Wellness
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LGBTQ Youth Mental Health: Barriers to Care, Identity Formation, and Age-Appropriate Treatment
We are in an LGBTQ youth mental health crisis.1 According to a 2024 National Survey conducted by The Trevor Project,…
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Supporting Los Angeles Through Community Crisis
The recent challenges across Los Angeles — from devastating wildfires to heightened ICE enforcement activities — have created widespread stress…
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Anxiety in Men: How Symptoms Differ, Overcoming Stigma, and Male-Focused Treatment
Anxiety is a mental health concern that people experience at varying levels of severity. Some people will inevitably experience mild,…
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