Resource Library
Recent Posts
-

Different Types of Psychiatrists
The medical field of psychiatry is a specialty that focuses on mental health and psychological well-being. Psychiatrists are medical doctors…
-

Non-Addictive Anxiety Medication Options
Anxiety is a growing problem in our society, with more and more people experiencing feelings of fear, worry, and unease…
-

ADHD Medications For Adults With Anxiety
Attention Deficit Hyperactivity Disorder (ADHD) is a common yet often misunderstood condition. Many people incorrectly believe that ADHD only affects…
Addiction Treatment
-

Understanding Teen Substance Use: A Comprehensive Guide for Parents and Families
Teen substance use poses unique challenges. Learn the warning signs, why teens experiment with drugs, and how to find treatment…
-

Gaming Addiction in Teens: When Video Games Become a Mental Health Concern
Recognize gaming addiction in teens with our comprehensive guide. Learn more about internet gaming disorder (IGD) symptoms and treatments.
-

Adolescent Substance Use: Q&A With a Psychiatrist
When teenagers turn to substances, it’s often more complex than simple peer pressure or rebellion. Many adolescents are unknowingly trying…
Mental Health Treatment & Conditions
-

How To Get Anxiety Medication: A Comprehensive Guide to Understanding Treatment Options
Mental health experts understand how to navigate the treatment landscape, including medication options, and you don’t have to walk this…
-

Psychiatrist vs. Therapist: Comparing Mental Health Professionals
When you’ve decided to seek mental health care, deciding what kind of specialist you should see can be confusing. Learning…
-

Dual Diagnosis and Co-Occurring Disorders: The Mental Health-Addiction Link
Substance use disorders and mental health conditions frequently intersect, creating a complex challenge known as dual diagnosis or co-occurring disorders.…
Provider Spotlight
-

Sleep Disorders: Q&A With a Psychiatrist
Have you ever found yourself wide awake at 3 a.m., mind racing with tomorrow’s worries, or waking up exhausted despite…
-

Teen Summer Mental Health: Q&A With a Psychiatrist
Summer break represents freedom from academic stress, but for many teenagers, this seasonal transition brings unexpected mental health challenges. While…
-

Adolescent Substance Use: Q&A With a Psychiatrist
When teenagers turn to substances, it’s often more complex than simple peer pressure or rebellion. Many adolescents are unknowingly trying…
Wellness
-

What Is Sleep Hygiene? 10 Sleep Routine Tips To Improve Mental Health
This guide covers 10 essential sleep hygiene practices that you can incorporate into your routine to improve sleep quality and…
-

When Your Child Won’t Go to School: Understanding School Refusal and Its Mental Health Implications
School refusal is when your child consistently avoids school in plain view. It’s not a mental disorder — rather, its…
-

Teen Summer Mental Health: Q&A With a Psychiatrist
Summer break represents freedom from academic stress, but for many teenagers, this seasonal transition brings unexpected mental health challenges. While…
Browse All Categories
Browse All Tags
- ADHD
- Anxiety
- ASD
- Bipolar Disorder
- Chronic Pain
- Depression
- Exercise
- Grief
- Holidays
- Insomnia
- LGBTQ
- MeRT
- Nutrition
- OCD
- Online Psychiatry
- Perinatal Mental Health
- Podcast
- Postpartum Psychosis
- Psychiatric Medication Management
- Psychiatry
- PTSD
- Quiz
- Resources
- Seasonal Affective Disorder
- Stress and Burnout
- Students
- Substance Use
- Therapy
- TMS Therapy
- Treatment Resistant Depression
