Resource Library
Recent Posts
-
Different Types of Psychiatrists
The medical field of psychiatry is a specialty that focuses on mental health and psychological well-being. Psychiatrists are medical doctors…
-
Non-Addictive Anxiety Medication Options
Anxiety is a growing problem in our society, with more and more people experiencing feelings of fear, worry, and unease…
-
ADHD Medications For Adults With Anxiety
Attention Deficit Hyperactivity Disorder (ADHD) is a common yet often misunderstood condition. Many people incorrectly believe that ADHD only affects…
Addiction Treatment
-
Understanding Teen Substance Use: A Comprehensive Guide for Parents and Families
Teen substance use poses unique challenges. Learn the warning signs, why teens experiment with drugs, and how to find treatment…
-
Gaming Addiction in Teens: When Video Games Become a Mental Health Concern
Recognize gaming addiction in teens with our comprehensive guide. Learn more about internet gaming disorder (IGD) symptoms and treatments.
-
Adolescent Substance Use: Q&A With a Psychiatrist
When teenagers turn to substances, it’s often more complex than simple peer pressure or rebellion. Many adolescents are unknowingly trying…
Mental Health Treatment & Conditions
-
How To Support a Loved One With Holiday Depression: 11 Strategies To Help Them Cope
The holidays are here! During this time, it’s vital for family members and friends to know how to support a…
-
What Causes Depression and Loneliness During the Holidays? Understanding Triggers and Finding Treatment
Learn what causes loneliness and depression during the holidays. Discover triggers, recognize SAD, and find treatment options.
-
Pristiq for Anxiety: What You Need To Know About This Depression Medication’s “Off-Label” Use
Pristiq for anxiety may help when FDA-approved medications haven’t provided relief. Discover if this off-label option is right for you.
Provider Spotlight
-
ADHD Treatment: Q&A With a PMHNP
Attention-deficit/hyperactivity disorder (ADHD) affects millions of people, but distinguishing it from other mental health conditions like anxiety can be challenging…
-
Perinatal Depression: Q&A With a Psychiatrist
Pregnancy and becoming a new parent can bring profound joy, but it also triggers significant physiological and hormonal changes that…
-
LGBTQIA+ Affirming Care: Q&A With a Therapist
Finding mental health support can be challenging for anyone, but for those in the LGBTQIA+ community, the search for truly…
Wellness
-
What Is Sleep Hygiene? 10 Sleep Routine Tips To Improve Mental Health
This guide covers 10 essential sleep hygiene practices that you can incorporate into your routine to improve sleep quality and…
-
When Your Child Won’t Go to School: Understanding School Refusal and Its Mental Health Implications
School refusal is when your child consistently avoids school in plain view. It’s not a mental disorder — rather, its…
-
Teen Summer Mental Health: Q&A With a Psychiatrist
Summer break represents freedom from academic stress, but for many teenagers, this seasonal transition brings unexpected mental health challenges. While…
Browse All Categories
Browse All Tags
- ADHD
- Anxiety
- ASD
- Bipolar Disorder
- Chronic Pain
- Depression
- Exercise
- Grief
- Holidays
- Insomnia
- LGBTQ
- MeRT
- Nutrition
- OCD
- Online Psychiatry
- Perinatal Mental Health
- Podcast
- Postpartum Psychosis
- Psychiatric Medication Management
- Psychiatry
- PTSD
- Quiz
- Resources
- Seasonal Affective Disorder
- Stress and Burnout
- Students
- Substance Use
- Therapy
- TMS Therapy
- Treatment Resistant Depression