Resource Library
Recent Posts
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LGBTQ Youth Mental Health: Barriers to Care, Identity Formation, and Age-Appropriate Treatment
We are in an LGBTQ youth mental health crisis.1 According to a 2024 National Survey conducted by The Trevor Project,…
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Supporting Los Angeles Through Community Crisis
The recent challenges across Los Angeles — from devastating wildfires to heightened ICE enforcement activities — have created widespread stress…
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Anxiety in Men: How Symptoms Differ, Overcoming Stigma, and Male-Focused Treatment
Anxiety is a mental health concern that people experience at varying levels of severity. Some people will inevitably experience mild,…
Addiction Treatment
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Dual Diagnosis and Co-Occurring Disorders: The Mental Health-Addiction Link
Substance use disorders and mental health conditions frequently intersect, creating a complex challenge known as dual diagnosis or co-occurring disorders.…
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What Is Addiction Medicine? A Comprehensive Guide To Treating Substance Use Disorders
Addiction medicine is a specialized field of healthcare that focuses on the prevention, diagnosis, and treatment of substance use disorders.…
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TMS for Addiction Treatment
Repetitive Transcranial Magnetic Stimulation (TMS) therapy is a non-invasive, non-drug, with zero downtime that has been proven as a safe…
Mental Health Treatment & Conditions
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How To Support a Loved One With Holiday Depression: 11 Strategies To Help Them Cope
The holidays are here! During this time, it’s vital for family members and friends to know how to support a…
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What Causes Depression and Loneliness During the Holidays? Understanding Triggers and Finding Treatment
Learn what causes loneliness and depression during the holidays. Discover triggers, recognize SAD, and find treatment options.
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Pristiq for Anxiety: What You Need To Know About This Depression Medication’s “Off-Label” Use
Pristiq for anxiety may help when FDA-approved medications haven’t provided relief. Discover if this off-label option is right for you.
Provider Spotlight
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ADHD Treatment: Q&A With a PMHNP
Attention-deficit/hyperactivity disorder (ADHD) affects millions of people, but distinguishing it from other mental health conditions like anxiety can be challenging…
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Perinatal Depression: Q&A With a Psychiatrist
Pregnancy and becoming a new parent can bring profound joy, but it also triggers significant physiological and hormonal changes that…
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LGBTQIA+ Affirming Care: Q&A With a Therapist
Finding mental health support can be challenging for anyone, but for those in the LGBTQIA+ community, the search for truly…
Wellness
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How Does Social Media Affect Mental Health? Understanding the Hidden Impact on Your Well-Being
How does social media affect mental health? Here are 12 effects, warning signs, and expert strategies to protect your well-being.
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New Year Depression: 10 Resolutions That Support Emotional Well-Being (Instead of Adding Pressure)
New Year depression making resolutions feel impossible? Here are 10 realistic goals that can support mental health instead of adding…
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How To Support a Loved One With Holiday Depression: 11 Strategies To Help Them Cope
The holidays are here! During this time, it’s vital for family members and friends to know how to support a…
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