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Recent Posts
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Talking to Your Doctor About Anxiety: What You Need To Know
Anxiety disorders affect 1 in every 8 adults in the US. However, it’s hard to know where to turn for…
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How To Discuss Antidepressant Sexual Side Effects With Your Psychiatrist
Broaching the topic of sexual dysfunction as a side effect of your antidepressant with your psychiatrist can be difficult. You…
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How Can Ketamine-Based Medications Treat Depression?
Traditional antidepressants can be life-changing, but they don’t work for everyone. Many patients and providers are now choosing ketamine.
Addiction Treatment
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The Link Between Neuroplasticity and Addiction
Neuroplasticity is the body’s ability to signal the brain to adapt to new situations by creating new neural networks and…
Mental Health Treatment & Conditions
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Understanding Cognitive Distortions and Their Impact on Mental Health
Key takeaway Introduction Cognitive distortions are unhelpful thinking patterns that distort our perception of reality, fueling anxiety, sadness, and depression…
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Antidepressants for Teens: A Parent’s Guide
What parents should know about antidepressants for teens, from FDA-approved options to side effects and expected treatment timelines.
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How To Know if You’re Experiencing Emotional Numbness (and What To Do About It)
Understand what emotional numbness is, why it happens, and how lifestyle changes and treatment can help you reconnect with your…
Provider Spotlight
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Sleep Disorders: Q&A With a Psychiatrist
Have you ever found yourself wide awake at 3 a.m., mind racing with tomorrow’s worries, or waking up exhausted despite…
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Teen Summer Mental Health: Q&A With a Psychiatrist
Summer break represents freedom from academic stress, but for many teenagers, this seasonal transition brings unexpected mental health challenges. While…
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Adolescent Substance Use: Q&A With a Psychiatrist
When teenagers turn to substances, it’s often more complex than simple peer pressure or rebellion. Many adolescents are unknowingly trying…
Wellness
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The Role of the Gut Microbiome on Anxiety and Depression
Most people deal with feelings of stress and sadness from time to time. For many, the amount and frequency of…
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Summer Mental Health Self-Care Checklist
It’s no secret that summer can be a difficult time for mental health. The warmer weather and longer days can…
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Lupus and Mental Health: What You Need To Know
May is National Lupus Awareness Month. It’s an opportunity for the lupus community to join together across the country to…
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