Resource Library
Recent Posts
-

Holistic Treatments for Depression: Complementary and Alternative Care Beyond Medication and Therapy
When you’re navigating a depression diagnosis, you may find that this complex mental health condition shows up differently for everyone.…
-

Prenatal Depression: Causes, Symptoms, and Treatment for Mental Health During Pregnancy
Finding out that you’ll be welcoming new life into the world is an exciting moment. However, once the initial excitement…
-

Understanding Holiday Depression: How Winter Celebration Stress Can Worsen Symptoms of Depression
If you’re struggling with symptoms of depression, you may find that it gets considerably more difficult to manage around the…
Addiction Treatment
-

Understanding Teen Substance Use: A Comprehensive Guide for Parents and Families
Teen substance use poses unique challenges. Learn the warning signs, why teens experiment with drugs, and how to find treatment…
-

Gaming Addiction in Teens: When Video Games Become a Mental Health Concern
Recognize gaming addiction in teens with our comprehensive guide. Learn more about internet gaming disorder (IGD) symptoms and treatments.
-

Adolescent Substance Use: Q&A With a Psychiatrist
When teenagers turn to substances, it’s often more complex than simple peer pressure or rebellion. Many adolescents are unknowingly trying…
Mental Health Treatment & Conditions
-

What To Do When Your Teen Watches Graphic Online Content: 5 Tips To Deal With Secondary Trauma
Teens witnessing graphic content online face vicarious trauma risks. Here are 5 evidence-based tips to protect your teen’s mental health.
-

Vyvanse vs Adderall: Which ADHD Medication Is Right for You?
If you’re choosing between Vyvanse vs Adderall for ADHD medication, here’s a comparison of onset times, duration, side effects, and…
-

When Your Child Won’t Go to School: Understanding School Refusal and Its Mental Health Implications
School refusal is when your child consistently avoids school in plain view. It’s not a mental disorder — rather, its…
Provider Spotlight
-

Sleep Disorders: Q&A With a Psychiatrist
Have you ever found yourself wide awake at 3 a.m., mind racing with tomorrow’s worries, or waking up exhausted despite…
-

Teen Summer Mental Health: Q&A With a Psychiatrist
Summer break represents freedom from academic stress, but for many teenagers, this seasonal transition brings unexpected mental health challenges. While…
-

Adolescent Substance Use: Q&A With a Psychiatrist
When teenagers turn to substances, it’s often more complex than simple peer pressure or rebellion. Many adolescents are unknowingly trying…
Wellness
-

Navigating Economic Anxiety: Stress Management Tips for Rising Costs
If you’re feeling the effects of rising costs in today’s economy, you may find yourself burdened by the overwhelming weight…
-

I am Sad and Feeling Lonely: Understanding and Coping With Sadness and Loneliness
If you’ve found your way to this article by searching for some version of “I am sad and feeling lonely,”…
-

What To Say To Someone Who is Grieving
Grief is a profound emotional response to significant loss – whether it’s the death of a loved one, the devastation…
Browse All Categories
Browse All Tags
- ADHD
- Anxiety
- ASD
- Bipolar Disorder
- Chronic Pain
- Depression
- Exercise
- Grief
- Holidays
- Insomnia
- LGBTQ
- MeRT
- Nutrition
- OCD
- Online Psychiatry
- Perinatal Mental Health
- Podcast
- Postpartum Psychosis
- Psychiatric Medication Management
- Psychiatry
- PTSD
- Quiz
- Resources
- Seasonal Affective Disorder
- Stress and Burnout
- Students
- Substance Use
- Therapy
- TMS Therapy
- Treatment Resistant Depression
