Resource Library
Recent Posts
-

Lexapro for Depression
Escitalopram, also known as Lexapro, is a type of antidepressant medication that belongs to a class of drugs called selective…
-

Understanding Postpartum Psychosis: Symptoms, Risk Factors, and Comprehensive Treatment Approaches
Postpartum or puerperal psychosis is a rare but severe mental health condition that can emerge within the first few weeks…
-

Lithium for Depression: Unveiling Its Potential
Lithium, a medication renowned for managing mood disorders like bipolar disorder, is gradually gaining recognition for its role in treating…
Addiction Treatment
-

Drug Rehab: Q&A With an Addiction Psychiatrist
If you’re struggling with substance use, you may wonder if drug rehab is right for you, what the process is…
-

Alcohol Rehab: Q&A With an Addiction Psychiatrist
Quitting alcohol can be really hard. It can even be dangerous if you don’t do it the right way. In…
-

Alcohol and Depression: The Dangerous Cycle and How To Break It
When you are trapped in a cycle of alcohol and depression, it can feel like falling down an endless hole…
Mental Health Treatment & Conditions
-

What Is Cognitive Behavioral Therapy? Understanding CBT and What It Is Used For
What is cognitive behavioral therapy? Learn how CBT works, what it treats, and why it’s one of the most effective…
-

How To Support a Loved One With Holiday Depression: 11 Strategies To Help Them Cope
The holidays are here! During this time, it’s vital for family members and friends to know how to support a…
-

What Causes Depression and Loneliness During the Holidays? Understanding Triggers and Finding Treatment
Learn what causes loneliness and depression during the holidays. Discover triggers, recognize SAD, and find treatment options.
Provider Spotlight
-

Sleep Disorders: Q&A With a Psychiatrist
Have you ever found yourself wide awake at 3 a.m., mind racing with tomorrow’s worries, or waking up exhausted despite…
-

Teen Summer Mental Health: Q&A With a Psychiatrist
Summer break represents freedom from academic stress, but for many teenagers, this seasonal transition brings unexpected mental health challenges. While…
-

Adolescent Substance Use: Q&A With a Psychiatrist
When teenagers turn to substances, it’s often more complex than simple peer pressure or rebellion. Many adolescents are unknowingly trying…
Wellness
-

LGBTQ Youth Mental Health: Barriers to Care, Identity Formation, and Age-Appropriate Treatment
We are in an LGBTQ youth mental health crisis.1 According to a 2024 National Survey conducted by The Trevor Project,…
-

Supporting Los Angeles Through Community Crisis
The recent challenges across Los Angeles — from devastating wildfires to heightened ICE enforcement activities — have created widespread stress…
-

Anxiety in Men: How Symptoms Differ, Overcoming Stigma, and Male-Focused Treatment
Anxiety is a mental health concern that people experience at varying levels of severity. Some people will inevitably experience mild,…
Browse All Categories
Browse All Tags
- ADHD
- Anxiety
- ASD
- Bipolar Disorder
- Chronic Pain
- Depression
- Exercise
- Grief
- Holidays
- Insomnia
- LGBTQ
- MeRT
- Nutrition
- OCD
- Online Psychiatry
- Perinatal Mental Health
- Podcast
- Postpartum Psychosis
- Psychiatric Medication Management
- Psychiatry
- PTSD
- Quiz
- Resources
- Seasonal Affective Disorder
- Stress and Burnout
- Students
- Substance Use
- Therapy
- TMS Therapy
- Treatment Resistant Depression
